Eat black wolfberry should pay attention to the following four points, eat black wolfberry taboo:
1. Black Lycium barbarum is known as "nourishing soft gold", and its medicinal value has been recognized by Chinese medicine. Black Lycium barbarum soaked in wine can give full play to its efficacy. Although Chinese medicine is good, there is also a saying, remember not to blindly mix.
Second, people who are too impatient or those who eat more meat on weekdays and are red-faced had better not eat it, because Lycium barbarum mainly nourishes liver and kidney, and people with insufficient liver and kidney don't need to supplement it, so it is easy to get angry.
Third, the nourishing effect of Lycium barbarum is very strong, and about 5g is appropriate (1g is about 15 capsules).
Fourth, people who have a cold, fever, inflammation and diarrhea are best not to eat, because black fruit medlar has a strong role in warming the body, which is not conducive to the recovery of the disease.
Extended data:
The efficacy of Lycium barbarum.
First, tonify kidney and improve sexual function.
Wuzi Yanzong Pill in Li Yong's Introduction to Medicine in the Tang Dynasty is a honey pill made of Lycium barbarum and Semen Cuscutae, which is taken with light salt water and used to treat male impotence, premature ejaculation, long-term infertility, premature gray hair and residual urine. Modern medicine also uses mice to do experiments, which proves that Lycium barbarum does have a unique role in promoting renal function.
Second, anti-aging.
Lycium barbarum contains a certain amount of essential fatty acids, 8 essential amino acids and a certain amount of Vc. Most notably, it contains more reducing sugar and pigment. The pigment is an antioxidant and anti-aging active component of Lycium barbarum, which plays a role in delaying aging and has far-reaching development potential.
Third, prevent hair loss.
Because the growth of hair is closely related to the health of kidney and blood circulation, and Lycium barbarum has a very good effect of tonifying kidney and promoting blood circulation, so Lycium barbarum is also one of the good medicines to prevent hair loss and hair growth. Lycium barbarum soaked in water is very suitable for alopecia patients, which can effectively improve the internal circulation of the human body and create a natural and healthy environment for hair growth.
Fourth, enhance immunity.
Lycium barbarum can comprehensively enhance human immunity, inhibit tumor growth and cell mutation, promote health and blood circulation, and is very suitable for people with weak constitution and poor resistance.
Five, improve vision
There is also the effect of Lycium barbarum on improving eye fatigue. Lycium barbarum L. is rich in OPC proanthocyanidins, and OPC's ability to resist free radical oxidation is 50 times that of vitamin E and 20 times that of vitamin C. Anthocyanins have been used to treat eye diseases in France for many years, and are widely used in food coloring and as health care products for astronauts and primary and secondary school students to prevent vision degradation. Experiments show that anthocyanins can improve the eyesight of 98% people who are tired of computers.
VI. Other impacts
Anti-wrinkle, eliminate free radicals and prevent aging.
People's Network-What should I pay attention to when eating black wolfberry?
People's Network-The Efficacy of Lycium barbarum