Are there parasites in salmon? Some salmon species live in the sea when they are young, and migrate into fresh water when they lay eggs in adulthood. This kind of salmon will inevitably have some parasites. Other salmon live in seawater all their lives, so they are much less likely to have parasites.
Moreover, most of the salmon we eat now are farmed, and these farmed salmon are kept in offshore seawater for life, so there is no need to worry about parasites.
At the same time, although salmon sashimi is not sterilized at high temperature, it is often frozen before eating, and parasites will be effectively killed during the freezing process, so it is safe to eat and enjoy the food.
What is Salmon? Salmon is a general term. Salmon is a transliteration of English salmon, and its English meaning is? Salmon? Salmon is divided into Salmon and Salmon, so salmon is salmon trout.
Salmon has a flat body, a raised back, sharp teeth, small scales, silvery gray, and orange stripes during spawning. Salmon meat is compact and delicious, pink in color and elastic. Scales and thorns are few, the meat color is orange red, and the meat is tender and delicious. At the same time, cod liver oil made from it is a good nutritional product.
Nutritional Value of Salmon Salmon is rich in protein, vitamins A, B, E, zinc, selenium, copper, manganese and other mineral forms related to immune function, which has a very high nutritional value. Salmon is also rich in unsaturated fatty acids, which can improve the activity of brain cells and high-density lipoprotein cholesterol, thus preventing and treating cardiovascular diseases.
A Swedish scientist has confirmed that women who eat salmon once a week are much less likely to suffer from kidney cancer than others. If you eat salmon regularly, the risk of kidney cancer is 74% lower than that of people who don't eat salmon. From salmon? -3 unsaturated fatty acids can eliminate active biological substances that damage skin collagen and skin moisturizing factors, and play an anti-wrinkle role.
How to eat the most nutritious salmon For salmon with absolutely guaranteed quality, eating raw is indeed the most nutritious way to eat. Because the beneficial fatty acids in salmon will be destroyed at a high temperature above 70℃, especially when cooked at high temperature for a long time, even the vitamins in salmon will disappear.
However, in today's worrying food safety, it is suggested that you should not eat raw salmon unless you can be sure that the salmon you eat has no parasites or germs.
If you want to eat salmon cooked, you'd better cook it quickly, boiling, steaming or frying it, but you must not fry it. Cook it until it is three to seven ripe, in which the taste and taste are in place when it is five ripe, and it doesn't have a flavor.
How to choose salmon 1 and see the color.
Fresh salmon meat is fresh orange. If the color is white or dark, it indicates that the quality is not very good. If you look closely, you will find that fresh salmon will have a faint flowing luster and a moist feeling. The stale salmon will lose its luster and its color will be dull.
2, by feeling
Fresh salmon will feel elastic to the touch, and it will slowly recover itself when pressed. The stale salmon is solid to the touch, and the wood is inelastic.
3. Taste the taste