1. Do a good job of sun protection. The ultraviolet rays in the sun are one of the causes of freckles, which make the latent melanin become active and slowly turn into a small spot. Before going out, you should smear sunscreen in advance, and hold a UV umbrella when the sun is strong, or wear a sun hat to block the sunlight on the face as much as possible.

2, do not ignore the after-sun repair. Despite the preparation of the sun has been done, but there will always be negligence, then you need to go home after the sun repair work. In addition to applying repair cream, but also remember to give the face of the skin to replenish moisture.

3, less cosmetics. Cosmetics contain mercury, lead, arsenic and other heavy metals, they can make you after make-up become radiant, but the price behind this beauty is the skin quality is declining. Penetration of heavy metals will also induce and aggravate the deeper layers of the skin in the melanin deposits, so that more and more spots, more and more obvious. So try not to wear makeup, and if you can't avoid it, remember to remove it carefully.

4, eat more beauty food. Many foods are very beneficial to the nutrition of the skin, such as tomatoes contain glutathione that can inhibit melanin, carrots are rich in carotene that can remove free radicals, antioxidants, and vitamins C, E and so on are a good helper in the beauty.

5, with natural skin care products. Manufacturers of blemish products add a lot of industrial elements, long-term use of more side effects. Here we recommend a natural and convenient skin care products, that is, potato. Raw potatoes cut into thin slices, applied to the freckle place, can lighten the spots.

6, ensure the quality of sleep. Often stay up late, lack of sleep, will make the skin accelerate aging, aggravate melanin deposition. The formation of a scientific and rational work and rest time, to ensure that eight hours of sleep, so that the skin can also have enough time to rest and self-repair.

7, moderate drinking red wine. Red wine can help remove free radicals, resistance cells are oxidized, but also can live blood and skin, to reduce pigmentation, skin rejuvenation has a great role.