After delivery, the hormone level in the body drops rapidly, and the blood volume gradually returns to the state of non-pregnancy. Since there is water in the body, it needs to be excreted by sweating, which is a way of postpartum body adjustment.
The main ways of human excretion are kidney and skin. Therefore, in the first few days after delivery, urination and sweating increased significantly, and the skin excretion function was particularly strong, which was manifested as sweating.
Postpartum sweating is a very common physiological phenomenon. Some precious mothers sweat for less than a week and will recover in a few days. This is physiological night sweats, and most treasure moms belong to this kind, so don't worry too much.
Change clothes after sweating, take a bath or wipe with warm water, be careful not to catch a cold, drink plenty of water and eat more fresh fruits and vegetables.
I hope my answer can help you!
Postpartum sweating is not sweating, but postpartum sweating after the mother gloriously completes the reproductive task, that is, sweating that will occur during the puerperium.
Mother Jing remembers that after giving birth to a child for a week, she was sweating every day. I belong to a constitution that is not easy to sweat, that is, when others think that summer is too hot, I can be as calm as an old monk because I don't feel particularly hot. What about postpartum
Postpartum sweating occurs in both winter and summer, and it is not because of heat, but because the blood volume and body fluids increased by pregnancy are supplied to the fetus through sweating.
Postpartum sweating is mainly affected by postpartum hormone changes. The increase of estrogen and progesterone during pregnancy makes the body absorb a lot of sodium and potassium. With more sodium and potassium, it is natural to absorb more water to adapt, which is mainly in our blood.
After delivery, this increased body fluid will be excreted through sweat. About 7- 10 will sweat after delivery. Generally, it will recover slowly after passing.
1, never cover it.
Many old people often say that you can't catch cold after childbirth, but you should be careful not to cover it when you can't catch cold. In the hospital, heatstroke occurs from time to time in winter, especially in summer.
You can wear appropriate clothes, just don't blow at the air outlet, fans and air conditioners are ok, but pay attention to prevent blowing in the opposite direction.
Sweat, dry and change.
Step 2 drink plenty of water
Drink more soup and water after delivery, mainly water, because our mother will feel very thirsty because of sweating a lot. The reduction of blood volume in the body also needs a process.
China Nutrition Society suggested that lactating women should consume 2100-2300ml of water every day. Early babies drink less water and have less breast milk, which is mainly used for sweating.
3. Pay attention to cleanliness to prevent infection.
Sweat glands are open when we sweat, so if we don't pay attention to cleaning, sweat will suck some dust in the indoor air into the body, which may cause infection.
So you can take a shower 3-5 days after delivery.
Topic: Do you sweat a lot after giving birth?
Hello, everyone, I am a girl who is not far from getting married.
Women's postpartum sweating time is generally within one week and half a month after delivery, but the specific time varies from person to person. During pregnancy, women store a lot of water, which will be discharged during confinement and always sweat. In fact, it is easy to get sick during confinement, so you must take good care of your body after childbirth so that they will not get sick when they are old. Paying attention to rest after delivery, eating and drinking water will all cause sweating. Remember to sweat and dry in time. Postpartum sweating mainly refers to sweating within one week after delivery, which is more obvious than others. Sweating during sleep will wet clothes and mattresses. Generally, the recovery time varies from person to person, and the sweating time with good constitution will be less. Generally, sweating will return to normal in about a week and a half month, while women with relatively weak bodies will sweat for longer, so postpartum sweating will generally last for a week and a half month.
What are the solutions?
First, you can't cover the moon.
Women should pay attention to keep warm during confinement, but in hot summer, if they don't turn on the air conditioner and cover with thick quilts, they will also get sick. Moreover, for pregnant mothers with caesarean section, the wound can't get wet, and sweating will lead to wound infection. Therefore, in the second month, we should not only ventilate frequently to ensure constant indoor temperature, but also choose loose and breathable underwear.
Second, pay attention to hydration.
Excessive sweating after delivery will lead to a lot of water and sodium salt in pregnant mothers. If you don't replenish water in time, it will easily lead to dehydration in the body. Therefore, pregnant mothers may wish to add appropriate amount of salt to their daily drinking water in the second month to maintain the decomposition balance in the body.
Third, pay attention to calcium supplementation.
Maternal metabolism is relatively strong, and naturally it will sweat a lot. If the parturient perspires too much, it will easily lead to potassium deficiency, calcium deficiency, hand and foot cramps, backache and backache. Therefore, it is necessary to supplement calcium for pregnant women. In the daily diet, eat more calcium-containing foods, such as milk, seafood, bean products, crucian carp and so on.
Fourth, always wipe the sweat.
Because maternal love sweats, it is easy to catch a cold when the wind blows carelessly. Might as well prepare a soft dry towel for pregnant mothers so as to dry the body in time. In addition, pregnant women should always change clothes and sheets to prevent bacteria from breeding.
I hope it helps you ~
In fact, basically all women will sweat for a period of time after delivery, which often happens about a week after delivery, and has little to do with temperature and physical weakness. This is called "postpartum sweating". Only when the parturient perspires for a long time after delivery, it is called insufficient sweating, which is a manifestation of postpartum qi deficiency and needs to be well conditioned.
Mu Mu gave birth in September. It's not so hot in the north in September, and it's even cool. But at that time, I still sweated a lot every day. I almost sweated when I moved, and my clothes and hair were soaked. I have to change clothes several times a day. I thought I was sweating. I ended up chatting with a friend who is a doctor. My friend told me that it is postpartum sweating, which is a normal physiological phenomenon of postpartum mothers.
During pregnancy, in order to meet the needs of the baby's growth and development, the pregnant mother's blood volume increases, resulting in an increase in water in the body. After giving birth to the baby, the hormone level in the pregnant mother begins to return to normal, and it is necessary to discharge excess water from the body. For the human body, there are two ways to excrete water, one is through urine and the other is through sweat, so postpartum mothers usually sweat a lot, and postpartum is 65438+.
It is worth mentioning that postpartum mothers in many places are still "covering their confinement", thinking that this is the only way to avoid catching a cold and getting sick. In fact, this is unscientific, and pregnant women are prone to dehydration and heatstroke. No matter what season, the temperature in the room where pregnant women stay should not be too high. When sweating heavily after delivery, it is necessary to change clothes and scrub the body in time to prevent the growth of bacteria and affect the health of pregnant women and babies.
Whether it is cold or hot in spring, summer, autumn and winter, women who have just given birth are always more love sweating than ordinary people. I remember it was spring when I was confined, and the room temperature was actually just right, but I just felt terribly hot. Sweating profusely every day, my hair is sticky and greasy, and I stink after taking a shower.
Basically all pregnant women have experienced postpartum sweating, the main reasons are:
First, during pregnancy, the body will accumulate more water to meet the nutritional needs of the fetus. For example, the maternal blood volume will increase by 30% compared with that before pregnancy. The blood volume of normal people is generally around 4000-5000ml, but the blood volume of pregnant women will be more than this 1000-2000ml.
After giving birth to a baby, the body no longer needs so much water, so it will excrete these excess body fluids in a large amount of sweating to maintain physiological balance.
Second, after pregnancy, the thyroid hormone level will rise, and after delivery, it has not had time to recover, and the body metabolism is still in a relatively strong state, which will also produce hyperhidrosis.
Third, it is related to the diet of the parturient. During confinement, in order to produce milk, we eat high-calorie food and plenty of soup and water. We in China pay attention to keeping warm during confinement, which is commonly known as "confinement", so it is natural for pregnant women to sweat easily when they wear tight clothes.
What needs to be emphasized here is that it is right to keep warm after delivery, but the way of "monthly package" is too extreme, which is easy to cause puerperal infection and heatstroke, endangering the health and even life of pregnant women, so this bad habit is not desirable.
As long as there is no obvious discomfort, postpartum sweating is a normal physiological phenomenon. This is because the body is adjusting itself and will soon return to its pre-pregnancy state, so new mothers need not worry too much.
However, if the parturient suffers from chest tightness, palpitation, general weakness, upset, fever and other sweating phenomena for a long time, it may be due to pathological sweating caused by physical weakness or disease, and it is best to go to the hospital for treatment.
Because you are weak and prone to sweating after delivery, you should pay attention to strengthening nutrition, scrubbing your body and changing clothes frequently. Pay attention to the cleanliness of genitals. If the air conditioner is turned on in summer, the ambient temperature should not be too low. Generally, it will be better to recover one month after delivery and sweat.
Ma Bao will sweat easily after giving birth, and so will I after giving birth. Although it's1February, it's freezing, but I feel particularly afraid of the heat, and I will sweat when I move a little, especially after activities, after eating, I wake up from sleep, sweat a lot, and often get wet with clothes, quilts and pillows. In fact, sweating for a period of time after delivery is not due to physical weakness or poor health, but the normal performance of Ma Bao after delivery, which usually lasts for about a week, and does not exceed half a month at most.
During pregnancy, the secretion of estrogen in expectant mothers gradually increases, leading to water retention in the body. After delivery, estrogen returns to normal level, and excess water in the body will be excreted in the form of sweat. At the same time, with the decrease of postpartum estrogen level, Ma Bao's endocrine function also returned to normal level, and excess water and electrolyte in the body were excreted through the kidney and skin. In addition, Ma Bao's postpartum skin excretion function is particularly strong, so it is normal for Ma Bao to sweat a lot within one week after delivery.
Ma Bao must pay attention to control the indoor temperature during confinement. Proper temperature helps Ma Bao to control sweating. If air conditioning is used for heating in winter, the room temperature should not be higher than 20 degrees. If the temperature exceeds 30 degrees in summer, you must use air conditioning to cool down, and try to control the room temperature at around 26 degrees.
When Ma Bao is resting in her room, she can't close the doors and windows. She can open the window properly to keep the indoor air circulating. If you use air conditioning, you must open the window regularly for air exchange, so that not only the indoor temperature is suitable, but also the air can be kept fresh. Ma Bao should try not to stand in the air outlet, and it is best to wear a mask, otherwise it is easy to catch a cold and cause a cold.
Ma Bao usually doesn't have to wear too tight, just like normal people. Try to wear cotton breathable clothes, so that even if you sweat, you can absorb sweat in time to prevent catching cold. Don't cover your mother with too many quilts, just feel warm.
Once Ma Bao sweats and gets wet with clothes, quilts or pillows, she must immediately change dry clothes or articles. According to her own situation, she chooses to take a bath or wipe herself to clean her body. She can't turn on the air conditioner immediately to cool down, otherwise it is easy to catch a cold when it is cold and hot.
Ma Bao must pay attention to replenish water, drink plenty of water and various nutritious soups, and eat some fruits properly. Fruits can be heated properly, and it is best to drink soup after it is warm. In addition, Ma Bao's postpartum diet is best to be light, and foods that are tonic or easy to get angry should be eaten as little as possible or not, otherwise it will easily lead to sweating.
In a word, it is normal for Ma Bao to have a cold sweat within one week after delivery, and the longest one will not exceed half a month. If she sweats for a long time, she must go to the hospital to confirm the cause of sweating.
What is the reason for postpartum mother sweating?
Will ask? Why is it that love sweating is always wet even when eating? Is it just postpartum weakness? In fact, many mothers still don't know the real reason behind it.
First, body fluids increase during pregnancy.
During pregnancy, the mother needs to accumulate a lot of water and liquid, and the blood alone is more than before pregnancy 1/3, about 1000 ml. Normal blood accounts for110 of body weight, about 4000-5000 ml. After the baby is born, the extra body fluids in the mother's body are redundant. If not eliminated in time, it will increase the burden on the heart.
There are three main ways for the human body to eliminate water:
1. excreted in urine.
2. Lung breathing
3. Eliminate sweat through human pores.
Second, hyperthyroidism during pregnancy
Because postpartum hyperthyroidism has not returned to normal, it will accelerate the metabolism of fat, sugar and protein, and it will also show hyperhidrosis.
Third, diet.
After giving birth, my mother will also eat a lot of soup and water to drink breast milk.