Nutrients (per kloc-0/00g)

Calories (calories) 13.56

Sugar (g) 2.84

Fat (g) 0. 12

Protein (gram) 0.76

Cellulose 0.47 g

Tomato, kelp and egg soup

Ingredients: 3 eggs, tomato 1 piece, kelp 25g.

Seasoning: half a spoonful of salt, monosodium glutamate 1/4 spoons, and appropriate amount of water starch.

Exercise:

1. Wash tomatoes for later use.

2. Three eggs.

3. break the egg.

4. Cut kelp into filaments and onion into chopped green onion.

5. Cut the tomatoes into small pieces.

6. Put water in the pot, add tomatoes and kelp, add salt after boiling, add water starch, open it again and pour in the stirred eggs.

7. Add chopped green onion and monosodium glutamate to the egg and serve.