Scrambled eggs with Toona sinensis buds are a common food. Toona sinensis buds and eggs are the main ingredients. Toona sinensis buds are rich in vitamins and iron, and eggs are rich in protein and some trace elements. Scrambled eggs with Toona sinensis buds are rich in nutrition and mellow in taste. Eating them in moderation can supplement nutrition. However, before eating scrambled eggs with Toona sinensis buds, pregnant women should pay attention to scalding Toona sinensis buds with hot water to remove nitrite.

However, it is not recommended for pregnant women to eat more scrambled eggs with Toona sinensis buds, especially in the first trimester, and pay attention to the fact that Toona sinensis buds must be cooked before eating. In addition, it is suggested that pregnant women should pay attention to the source and quality of Toona sinensis buds, and must not eat fake Toona sinensis buds by mistake.

Selection method of Toona sinensis bud

When selecting Toona sinensis buds, choose shorter ones, because the long Toona sinensis buds have been on the tree for a long time, or they have been picked and put back for a long time. In this way, the stem of Toona sinensis bud is hard, it is not fresh to eat, and it is left for a long time, and the water inside naturally loses, so the taste is not too fresh.

When purchasing Toona sinensis buds, if the leaves of Toona sinensis buds fall off when touched lightly, it means that Toona sinensis buds have been placed for a long time. It is not recommended to buy Toona sinensis buds with fallen leaves, because they contain nitrite that is not good for the body. At the same time, when buying Toona sinensis buds, smell whether the Toona sinensis buds have a clear fragrance. If so, it proves that the Toona sinensis buds are relatively fresh.