Stir-fried shredded potatoes are nostalgic for the soft, sudden and spicy taste. The dried peppers hidden in shredded potatoes always inadvertently ignite war on the tip of the tongue. The shredded potatoes sent to the mouth first convey the fragrance of garlic, and the crisp and tender taste is always different from the potatoes in the usual impression, which is why it is more eye-catching.
The key to frying shredded potatoes lies not in frying, but in the treatment of shredded potatoes. If the shredded potatoes are prepared in the preparation process, you can get twice the result with half the effort in the later stir-frying process. As a start, dried peppers and garlic are sauteed in boiling oil. When they become popular, the shredded potatoes are quickly perfected, and the peppers add luster and taste. Stir-fried shredded potatoes become more and more transparent, crisp and refreshing, and sometimes accompanied by a small section of pepper, the more you chew, the more fragrant. The following is still the practice of * * *:
Stir-fried shredded potatoes need food: 2 potatoes, 3 cloves of garlic, 3 dried peppers, up and down pepper 15, onion 1 root, 5ml of soy sauce, 5g of salt and 3g of sugar.
Step 1: Peel the potatoes, wash them, cut them into filaments, and then put them in a basin to clean them several times until the cassava starch on the surface of the potato shreds is washed similarly.
Step 2: Peel the garlic, pat it open and chop it, wash the dried pepper and cut it off. Wash the scallion, then separate the onion root from the greenery, disconnect the onion root and cut the greenery for reservation.
Step 3: Add a proper amount of cold water to the pot, and the water will boil. Add a small amount of white rice vinegar to the shredded potato, blanch it, then scoop it up and put it in cold water, and then scoop it up and drain it. Pour oil into the pot, and it will become popular. After the oil is burned, put garlic and dried Chili Dongru into the pot and saute.
Step 4: After sauté ing, add the drained shredded potato and stir-fry until it is broken, then add the shredded green pepper and stir-fry, then pour in a teaspoon of soy sauce, a teaspoon of salt and a teaspoon of sugar, stir-fry evenly, and serve.
Finally, sprinkle a handful of onion segments, and a crisp and delicious fried potato shreds will be ready.
Eating potatoes often is also very beneficial to the body. Chinese medicine thinks that potatoes are warm and have the effects of regulating stomach, strengthening spleen and stomach and nourishing blood. Potatoes are rich in zinc, which can effectively prevent hypertension. When the body consumes too much salt, the sodium in the body will be higher, and the potassium will be insufficient, which will lead to hypertension, so eating potatoes can fill the demand for zinc in the body in time; In addition, vitamin C in potatoes has a good effect on the body.