Vinegar beans
Soybean contains essential amino acids, which can effectively maintain and promote human growth.
Vinegar is also a common health food, containing more than 20 kinds of amino acids and 16 kinds of organic acids, which can lower blood pressure and prevent arteriosclerosis.
The method of making vinegar beans is extremely simple. Clean the high-quality soybeans of that year, drain the water, put them in a glass or ceramic container and soak them in high-quality vinegar-the amount of soybeans and vinegar depends on the size of the container. Soybeans should be soaked in vinegar. Considering that soybeans are inflated by inhaling vinegar, more vinegar should be added. Seal the container and keep it for six months to one year.
If you want a shorter time, you can fry it in an electric frying pan until it is slightly cooked and then soak it in vinegar.
Take out the vinegar beans and eat 10-20 capsules a day. Long-term consumption can strengthen the body, prevent cancer and prolong life. It is an anti-cancer treasure.
South Korea's popular vinegar bean diet can easily lose weight. Moreover, vinegar beans are very convenient to make and eat, and the most important step is to lose weight.
1. Prepare an empty sealed bottle, wash it and dry it.
Go to the supermarket to buy some black beans, wash them and fry them. Dry for use+a bottle of white vinegar
3. Put the washed black beans into a sealed bottle (1/3 of the bottle).
4. Pour the white vinegar into a sealed bottle filled with black beans (accounting for 2/3 of the bottle), completely
Shenshui black beans
5. Leave the mixture for a few days until the black beans ferment and swell.
6. After the black beans are completely swollen, eat 10 capsules after each meal.
Small principle of vinegar beans to lose weight:
Phospholipids and amino acids contained in vinegar beans can promote the metabolism of skin cells, lower cholesterol, improve liver function and delay aging. It can also promote fat decomposition and achieve the purpose of losing weight. It is a popular secret recipe for losing weight in Southeast Asia.
Suitable crowd
A. Middle-aged and elderly people; B. people with hyperlipidemia; C. Patients with cardiovascular and cerebrovascular diseases; D. people who need to adjust endocrine to achieve cosmetic effects; E. obese people; F. people who are addicted to alcohol and drink more.