Pomegranate Punica granatumL is a kind of rare berry, alias: Ann pomegranate, pearl pomegranate, sea pomegranate; also known as Ruo pomegranate, Dan Ruo, sky syrup. Its fruit is colorful, crystal seed, sweet and juicy, cool and refreshing, high nutritional value.

The medicinal value of pomegranate has been discussed in detail in many ancient Chinese medicine classics. The Compendium of Materia Medica and Food Therapy Materia Medica recorded: "Pomegranate, heavenly syrup also, stop diarrhea, dissolve silt, clear thirst, dispel fire." Pomegranate juice contains a variety of amino acids and trace elements, anti-inflammatory, digestive, anti-gastric ulcer, soften blood vessels, lowering blood lipids and blood sugar, lower cholesterol and other functions. Can prevent coronary heart disease, high blood pressure, diabetes, can be achieved to stimulate the stomach and refreshment, enhance the appetite, the effect of longevity, for those who drink too much alcohol, alcohol has a miraculous effect. Therefore, pomegranate is a kind of king of fruits with both edible value and medicinal value.

Pomegranate is not only delicious, but also very nutritious. However, although pomegranate is good, you can not eat more, or it may cause acute proctitis, damage to dental health. You should rinse your mouth quickly after eating, and some people should avoid eating pomegranates.

It should be noted that people with poor gastrointestinal function should eat less. Generally speaking, the average person 1 day to eat a medium-sized pomegranate can be, the elderly and poor gastrointestinal function of people half can. Suffering from acute pelvic inflammatory disease, urethritis, diabetes patients, as well as cold and flu need to avoid eating pomegranate; weak lung and lung disease patients, such as bronchial asthma, etc., also avoid eating more. Also remember to eat with the following 7 kinds of food:

1, tomatoes

Tomatoes are not eaten with pomegranates. If eaten together, it is easy to cause the lack of absorption of nutrients, at the same time can have some damage to the stomach, in addition to no great abnormality, but it is best to be able to take it separately, so as not to cause this adverse effect.

2, crab

Crab and pomegranate should not be eaten together. Crab is rich in protein and calcium, pomegranate is rich in ellagic acid. Both if eaten at the same time, not only will reduce the nutritional value of protein, will also make the calcium in the crab and tannic acid combined into a new indigestible substances, stimulate the stomach and intestines, abdominal pain, nausea, vomiting and other symptoms. So pomegranate should not be eaten at the same time with crabs and other sea food.

3, watermelon

Pomegranate is a warm fruit, but watermelon is a cold fruit, the two a warm and a cold, the function is opposite, it is best not to eat together.

4, potatoes

Pomegranate and potatoes together will cause poisoning. If you take with potatoes at the same time, available leeks drink water to detoxify.

5, sea cucumber

Sea cucumber is compatible with pomegranate. Sea cucumber is rich in protein and calcium and other nutrients, and pomegranate contains more tannins. If the two are eaten together, it can lead to protein coagulation, digestion and absorption difficulties, and abdominal pain, nausea, vomiting and other symptoms.

6, carrots

Pomegranate do not eat with carrots. Because carrots contain dissolving enzymes that can destroy the vitamins in pomegranate.

7, ginseng

Ginseng has a great complementary energy, rejuvenation of the veins and fixed off, replenish the spleen and lungs, the body and mind, so many people have to supplement the ginseng. What is the effect of consuming ginseng and pomegranate at the same time? The protein in ginseng and the tannic acid in pomegranate can easily combine to produce precipitation, affecting the absorption of the active ingredients in ginseng and reducing the efficacy of the drug.