Xuehuali

1 piece

ingredients

crystal sugar

10g

Chuanbei powder

2 grams

Chinese wolfberry

3 grams

step

1. Snow Pear (I didn't buy a Sydney, so I'll replace it with an apple pear temporarily, and the quality is good! Hehe)

Rock sugar10g/the amount of each pear.

Bulbus Fritillariae Cirrhosae powder 2g/pear.

3 grams of Lycium barbarum per pear.

2. Peel the snow pear, remove the top of the upper layer about 1/5 with a knife, and dig the pear core with a spoon.

3. Clean up Sydney and put in rock sugar.

4. Put Lycium barbarum and Bulbus Fritillariae Cirrhosae powder into pear hearts respectively, and fill them with cool white flowers.

5. Cover the soup pot and steam it in the drawer for1-1.5 hours. If it is inconvenient, you can also chop the snow pear, add ingredients and press it in a pressure cooker for 30 minutes.

Tips

Stewed Sydney with Chuanbei rock sugar is moist, sweet and fragrant. If you don't cough, you can avoid adding Chuanbei.

Pear is rich in fructose, crude fiber, calcium, phosphorus, potassium, iron and other minerals and vitamins. It has the functions of lowering blood pressure, nourishing yin and clearing heat, moistening dryness and dispelling wind, ...