Recently, the green juice of barley wakame is very hot, said that it can be used as a meal replacement, so it really has a weight loss effect? The trouble is that people who know how to help analyze it The green juice is mainly to neutralize the body acidic so that the body becomes alkaline. There is no weight loss effect, of course, you do not eat only drink green juice should be thin, but only because of not eating and not because of drinking green juice.

If you want to do a meal replacement, we recommend drinking enzyme, enzyme is a weight loss effect. The evening meal is not eaten, drink slowly sip by sip in order to easily have a sense of satiety, but in fact, the evening will still be hungry, it depends on your endurance.

The effect of enzymes is liquid > powder > particles. But liquid enzymes are generally more expensive, so the powdered ones are more recommended for rinsing and drinking.

Also enzyme and green juice together is a good choice, green juice can improve the body to help enzyme better absorption