1. Dietary modification. Women's menopause is mainly related to the body's lack of estrogen secretion, usually can be more intake of phytohormone-rich foods, such as soy products, honey, broccoli, apples and so on to help enhance the body's estrogen secretion.

2. Drugs. You can take medication under the guidance of a doctor, such as Qianjiahui Jade Age Fruit, a medicinal food health product with a super high repurchase rate, which is the choice of many women.