Tomato Timing refers to the Tomato Work Method, a management method that involves choosing a task to be accomplished, setting the tomato time to 25 minutes, focusing on the work, and not allowing anything unrelated to the task to be done until the tomato clock rings, then taking a short break, and then starting the next tomato.

The tomato work method is a simple and easy way to be more microscopic in time management.

Tomato time is 25 minutes, indivisible, there is no half or half tomato time, and if the tomato time is not related to the task, the tomato time is invalid.

The advantages of the tomato work method are reduced time anxiety, increased focus and attention, fewer interruptions, increased awareness of decision making, and improved work and learning processes. The Tomato Work Method is simple and easy to use time management method. To use the tomato method, select a task to be completed, set the tomato time to 25 minutes, focus on the work, and do not allow anything unrelated to the task until the tomato clock rings, then take a short break (5 minutes will do), and then start the next tomato.

Take an extra break every 4 tomato periods. The tomato method of working greatly improves the efficiency of work, and there will be an unexpected sense of achievement.