Monopterus albus is cold or hot Monopterus albus has delicious meat and rich nutritional value. It is a common dish in many families, and its cooking methods are varied. Men and women, old and young, can't resist the temptation of Monopterus albus, which has many nourishing effects. As we all know, to eat a kind of food, it is best to choose the one that suits you. Let's see whether the eel is cold or hot and related information.

Is the eel cold or hot? 1 According to nutrition experts, eel is a kind of warm food, which can be eaten during holidays and pregnancy. It's not bad to eat every day. It's just that I get tired of eating anything every day and even get hurt. It is recommended to eat in moderation occasionally.

The benefits of eating eels

1, eel is rich in DHA and lecithin, which is the main component of cell membrane of human organs and tissues and an indispensable nutrient for brain cells;

2. Eel contains "eel element" which can lower and regulate blood sugar, and has low fat content, so it is an ideal food for diabetic patients;

3. Eel is rich in vitamin A, which can improve vision and promote the metabolism of skin membrane.

The practice of braising eel in soy sauce

1. Wash the eels and blanch them with boiling water to remove greasy substances from the fish.

2. Cut the cut eel into sections, and then cut one or two small holes in each section with scissors.

3. Shred the ginger, peel the garlic and put it on the eel section for later use.

4, sit in a pot of hot oil, first add ginger and garlic.

5. Pour in the eel section.

6, stir fry a little, then pour in cooking wine and stir fry.

7. Pour in soy sauce and sugar to taste.

8. After mixing evenly, move into appropriate amount of water and turn to medium and small fire.

9. Simmer until the eel is tasty, stir-fry evenly with a spatula, and simmer until the garlic is soft and the soup is dry.

10, pots and pans.

Efficacy and function of Monopterus albus

Monopterus albus has high nutritional value. Monopterus albus meat is rich in lecithin and DHA, which are the main components of cell membrane in our body and important nutrients needed by our brain. According to relevant research in the United States, eating more foods rich in lecithin and other substances in life can effectively improve our memory, so Monopterus albus also has the function of nourishing the brain. Moreover, a special "eel element" contained in Monopterus albus has many benefits to our health, which can help us clear away heat and toxic materials, dispel wind and reduce swelling, moisten intestines and stop bleeding, and also effectively lower our blood sugar and relieve hemorrhoids.

Taboos for eating Monopterus albus

In China, there are many opinions about Monopterus albus. People in some places say that Monopterus albus is a spiritual animal, and not everyone can eat it. Let's take a look at some taboos about eating eel.

First, don't eat dead eels.

Eel should be eaten alive. The histidine in the dead Monopterus albus will be decomposed by bacteria to produce a toxic substance called histidine. If this substance is eaten by us, it will be poisoned.

Second, don't eat eel that is not fully cooked.

Don't eat eel that is not fully cooked. If the eel is not cooked, its metacercariae will not die. At this time, if we eat eel and enter our digestive tract, its metacercaria will pass through our intestinal wall and enter our body after the digestive juice dissolves the shell of the metacercaria, thus causing many diseases.

Symptoms will be about half a month, with fever, anorexia, general fatigue, weakness and other symptoms. Nodular papules will appear in the neck, abdominal subcutaneous and lying organs, and these papules will move.

This symptom is called "general diagnosis" in medicine, that is to say, metacercariae has developed into adults in our body. If such a disease occurs, it must be taken out of our body through surgery.

People with fever and dysentery should not eat eels.

For people with fever, dysentery and other related diseases, it is best not to eat Monopterus albus, otherwise it will not only be good for our health, but will lead to aggravation of our condition and even cause other diseases.

Fourth, don't eat too many eels.

Although the taste of Monopterus albus is delicious, it is still not suitable for eating too much, otherwise it may lead to indigestion and other symptoms, and in serious cases, it may lead to the recurrence of our old diseases.

Is eel cold or hot? 2 Monopterus albus is warm, with protein content of 17.2- 18.8g, fat of 0.9-10.2g, calcium of 38mg, phosphorus of 150mg and iron of10.8g. 。

Monopterus albus is a tropical and warm temperate fish, which lives at the bottom of the water, mainly inhabiting muddy waters such as paddy fields, lakes, ponds, rivers and ditches, and can be found in flooded fields or wetlands.

I like digging holes and living in caves. Monopterus albus caves are about three times as long as the body length, and the caves are curved and crossed. Each cave generally has more than two caves. The exit of the cave is often close to the water surface, so that it sticks its head out to breathe air.

Extended data:

The breeding season of Monopterus albus is from June to August, and in its individual development, it has the characteristics of sexual inversion, that is, from embryonic stage to the first sexual maturity, it is female (that is, the gonad of individuals less than 35 cm in length is ovary);

After laying eggs, the ovary gradually becomes the testis; When the body length is 36-48 cm, it is partially reversed, and the male and female individuals are almost equal; Most of them grow to more than 53 cm for testicles.

Monopterus albus lays eggs near the cave where it lives. Before laying eggs, it will spit out foam to build a nest. The fertilized egg develops on the water surface with the help of the buoyancy of foam. Both male and female fish have the habit of protecting nests.

Monopterus albus is warm. Monopterus albus is sweet in taste, warm in nature and high in nutritional value. Every 10g eel meat contains protein 17.2- 18.8g, fat 0.9- 1.2g, calcium 38mg, phosphorus 150mg and iron1.6mg.

In addition, it also contains thiamine (vitamin B 1), riboflavin (B2), nicotinic acid (vitamin PP), ascorbic acid (vitamin C) and other vitamins.

Extended data

Edible value of Monopterus albus;

1, brain tonic and strong memory. Eel is rich in DHA and lecithin, and taking lecithin regularly can improve memory by 20%. Therefore, eating eel meat has the effect of nourishing the brain and keeping fit.

2, protect the liver, strong vision. Eel also contains a lot of vitamin A, which is an essential fat-soluble vitamin for human body. It plays an important role in human liver and retina, which can alleviate the aging of liver cells and enhance liver function. At the same time, it also belongs to rhodopsin and the main synthetic raw material for enhancing vision.

Is the eel cold or hot? Who is suitable for eating eels?

1, especially suitable for people with weak body, deficiency of qi and blood and malnutrition.

2, proctoptosis, uterine prolapse, women's strain, internal hemorrhoids bleeding people can also eat more.

3, rheumatic pain, limb soreness, diabetes, hyperlipidemia, coronary heart disease, arteriosclerosis can eat more.

Is the eel hot or cold?

Monopterus albus meat is sweet and belongs to warm food.

Monopterus albus is sweet and warm in nature, and has the effects of nourishing the middle energizer and nourishing blood and treating physical weakness. Folk medicine can be used to treat physical weakness, cough, damp-heat itching, intestinal wind, hemorrhoids and deafness. The head of Monopterus albus is burnt to ashes and taken with warm wine on an empty stomach, which can cure the hard pain of female breast nucleus. It has the health care functions of invigorating qi and nourishing blood, warming yang and invigorating spleen, nourishing liver and kidney, expelling wind and dredging collaterals.

Therefore, as can be seen from the above, Monopterus albus also has its own suitable crowd. Although most people can eat Monopterus albus, the nourishing effect will be better if the people mentioned above eat Monopterus albus regularly. We should also know that Monopterus albus is a kind of warm food, and we can rest assured when eating it. As long as we treat it properly before eating, we can get good eating effect.