The following foods are recommended for people with kidney deficiency. Sesame Corn Cowpea Bone Marrow Dog Meat Goat Bone Pig's Kidney Tempeh Dried Scallop Perch Mulberry Chestnut Gravy Walnut Yam Cowpea Goji Cordyceps Cordyceps Cortex Eucommia Ulmoides Sea Cucumber Hippocampus Hippocampus Shrimp In addition, people with a weak kidney are also advised to eat turtle, pigeon, pork, turtle, mealybugs, lotus seeds, pine nuts, chestnuts, leeks, royal jelly, Ganoderma lucidum, bird's nest, Colla Corii asiatica, Zihecheng, dixiandra, lockyang, Cistanchos, and so on. A, Duchenne waist flower: take Duchenne, Sichuan broken each 15 grams, pork waist 1 pair, 25 ml of white wine, onion, monosodium glutamate, soy sauce, garlic, ginger, salt, sugar, each appropriate amount. Preparation: first of all, the pork waist cleaned and cut into cashew flowers in a bowl, plus sugar, salt, wine; another will be Duchenne, Chuanjian decoction of the thick juice and then add cashew flowers. With a hot pot, pour cashews quickly fried, and then add seasonings can be eaten. 1 times a day two, fennel stewed kidney: 20 grams of fennel, pork waist 1 pair, onion, ginger, salt, wine, each appropriate amount. Method: first pig waist (i.e., pig kidney) after washing, in the concave cut a mouth, fennel, salt into the pig waist cut mouth. With a white thread suture after the cut, into the pot, add onion, ginger, wine, water appropriate amount, with the fire stewed and eaten. This method is suitable for partial kidney yang deficiency kidney deficiency lumbago. Third, wolfberry yam porridge: take 20 grams of raw rhizoma, yam, wolfberry 50 grams each, 100 grams of rice. Method: the raw rhubarb chopped, yam mashed, and wolfberry, rice **** put in a pot with the right amount of water to cook porridge, eat for breakfast. 1 time a day. This method is suitable for partial kidney yin deficiency of kidney deficiency lumbago.