Summer is always associated with extreme heat. Because of the heat, my heart is floating and dry. I've always wanted to drink a cold and healthy drink to soothe my floating internal organs. Go out to buy some ice cream or go to the ice cream shop for a drink? The moment I opened the door, I saw the dazzling white sunshine and felt the heat coming from my face. For a moment, I wasn't ready to go out for a cold drink. However, I really want a cold drink again. What should I do? Do it yourself at home. But unlike cold drinks shops, there are all kinds of equipment and materials at home. How can I cook cold food at home? When making cold drinks at home, it is necessary to stipulate that sampling is convenient and simple. The cold drinks made are healthy and delicious in addition to giving people a cool feeling. It's too hot in summer to go out and buy. I can also cook my own cold food at home. Here are a few simple cold drink making steps.

White sugar lemon frozen drink: wash the canned bottle and dry it in the sun. Wash the latest green lemon, then put on edible salt, wash the skin of the green lemon by hand, and then wash it. Slice the lemon, seal the bottom of the bottle with a layer of white sugar, and add a small layer of white sugar to a piece of green lemon (honey pickled lemon is also ok, it tastes good, if you like sweetness, put more sugar. If you like strange smell, add less sugar. After all the dried lemon slices are put into the bottle, put some aged rock sugar on the top. Seal the bottle and put it in the refrigerator for freezing. After about a week, take it out and drink it with water. If you usually make a cup, a spoonful of lemonade sauce and a slice of green lemon is enough. Stir with boiling water, then freeze the lemon juice. After freezing, you can add ice cubes at will.

A cup of cold food in hot summer is not to mention the refreshing coolness, especially for children who don't like cold food. When I was a child, the cold food was 1 min popsicle, 1 min iced sherbet, and a bottle of carbonated beverage of 3%. Nowadays, cold food has everything. Although cold food is refreshing after eating, it is not good to eat and drink more, especially for children and the elderly. Especially in hot weather, suddenly affected by cold, it is easy to have gastrointestinal spasm and stomach pain.

But also easy to cause cold damage to the respiratory system. In addition, some groups with high blood sugar, high blood pressure and bad stomach should not eat cold food, or cold food should not be drunk. This sour weather is easy to strengthen the spleen and stimulate appetite, and it is not greasy to eat. If a person eats it, it is easy to fry the tip of the lotus root, which is just the season to eat lotus root. Naturally, if we eat together as a family, we can enrich our recipes, such as cold cucumber, cold fungus, hand-torn chicken and sour fried lotus root tips. This way of eating is not easy to be too greasy, and it looks very rich.