Preparation of ingredients: appropriate amount of pork,

Half a bowl of fresh nine-story tower, 2-3 dried peppers, oil, cooking wine, sesame oil, sand tea sauce, salt, soy sauce, sugar, corn flour and eggs.

Practice steps:

1. Cut the pork into small pieces, add a little salt, cooking wine, soy sauce, sugar and cornflour, mix and marinate for half an hour, fry the eggs in the pot, cook the vermicelli in the pot until soft, soak them in cold water and dry them for later use.

2. Stir-fry dried Chili peppers and nine-layer pagoda until fragrant, add 2-3 teaspoons of sand tea sauce and stir-fry until fragrant, sprinkle with fish sauce, add pork and stir-fry for a while, then add vermicelli and stir-fry together for a while, then add appropriate amount of chopped eggs, soy sauce and a little sugar, stir-fry evenly, and sprinkle with nine-layer pagoda and sesame oil and stir-fry evenly.

Nutritional value of eggs;

1. Eggs are rich in protein, fat, vitamins and minerals needed by human body, such as iron, calcium and potassium. Protein is a high-quality protein, which can repair liver tissue damage;

2. It is rich in DHA, lecithin and yolk protein, which is beneficial to the development of nervous system and body, can strengthen brain and improve intelligence, improve memory and promote liver cell regeneration;

3. Eggs contain more trace elements such as vitamin B, which can decompose and oxidize carcinogens in the human body and have anti-cancer effects.

Nutritional value of pork

1. protein in pork is a kind of high-quality protein, which contains all essential amino acids.

2. Pork is rich in iron, which is necessary for the formation and function maintenance of red blood cells in human blood.

3. Pork is the main dietary source of vitamins, especially refined pork is rich in vitamin B 1. Pork also contains more vitamin B2, which plays an important role in the synthesis and decomposition of fat.