Pineapple (according to the season, fruit can be changed into sweet and sour taste and hunger. Of course, durian, strawberry and banana are not suitable)

Half a Sydney (about a catty and a half, too many kinds, making a hodgepodge)

White sugar (or better rock sugar) and honey (right amount)

Step: Boil the sugar water

Half a pot of water with rock sugar (I usually buy it in a large vegetable market) is a little sweeter than you want (because you need honey)

After 3 minutes, put the fruit.

Cooking takes 10 minutes.

When the bowl is cool enough to drink, put honey at the bottom of the bowl (honey can't be soaked in high temperature)

You can drink.

Put the rest in a small pot with plastic wrap, and you can drink a bowl a day for a week in winter.

Microwave oven 1 minute, a small bowl at a time, ok and honey.