Meat should be selected three fat and seven lean (i.e., three parts fat, seven parts lean), cut the meat into minced and then blanch the water, wait until the minced meat turns brown, then add soy sauce, water and a little sugar, and then put the sea cucumber into the sea cucumber, and simmer it over a slow fire until the soup is tasty.
Practice 2: spicy sea cucumber
If you feel that the minced meat sea cucumber is not addictive to eat, you can also add dried chili peppers or chili oil, mixed with Sichuan Pixian bean paste, can be made into spicy sea cucumber.
Practice 3: sea cucumber small tofu
Coronation Chrysanthemum chopped, mixed with egg white, starch into a paste; sea cucumber cut into small pieces of rice-like blanch, in the egg green paste and stir. Subsequently burst the pan with onion and ginger, and stir fry with tender juice tofu can be eaten. This dish is especially suitable for the elderly.
Practice 4: onion roasted sea cucumber
Sea cucumber to buy sinewy and thick meat. Prepare two scallions. First of all, clean the sea cucumber, cut into 2-inch strips with a knife, be careful not to cut too small. The scallions should be cut into pieces and set aside. Heat the water, put the sea cucumber into the boil, about 5min, no need to boil, then sea cucumber over cold water, rinse. (The above step is because there are alkali and sand inside the water-raised sea cucumber, make sure to clean it up.) Put the frying pan on the heat, then pour oil into it, put 2 tablespoons of sugar into it, over medium heat, when the sugar melts and turns into brown bubbles, put the green onion into the stir-fry. Add the sea cucumber. Add the wine, soy sauce and chicken broth. Use a spoon to try the flavor of the sauce yourself. Then cover with a lid over low heat and simmer for 10 minutes, stirring from time to time. Lastly, reduce the soup over high heat and serve. Add sugar in the oil is for coloring, be careful to prevent burning.
Also there are a lot of: a milk ginseng;
Main ingredient: ginseng, pure milk Ingredients: the best barley, selected honey Features: the ancient method of new, everyone is suitable for the whole day, the nutritional needs of the whole network.
Practice: the water hair of the ginseng hair system wash and wait for use. Pure milk in a pot, with medium heat plus washed barley simmering, to be barley cooked with honey, to personal taste suitable for good.
Tips: Milk prick to participate in the fruit in the breakfast nutritional effect is better.
Two, honey ginseng;
Main ingredient: water hair ginseng Ingredients: selected honey Features: simple to make, nutritious
Practice: the water hair ginseng hair, washed after the water, the honey will be smeared in the ginseng on the cage steaming 2-5 minutes can be.
Tips: Honey ginseng tastes better with raw bitter melon and sweet noodle sauce.
Three, Shandong famous dishes (Lu Cai): green onion roasted sea cucumber;
Main ingredient: sea cucumber, Shandong onion, ingredients: oil, salt, soy sauce, sugar, cooking wine, chicken essence, water starch, pepper, etc.
Method of production: sea cucumber cleaned and scalded with boiling water and wait for the use of Shandong onion to take the white onion cut into segments, frying pan such as oil,
Burned to 3% of the heat will be the shallots into the segment! frying until golden brown will be onions and oil fish out to be used, frying pan to stay a small amount of oil add sugar fried sugar color,
(traditional practice is not sugar), into the sea cucumber burning, add soup or water boiling, remove the floating end, add seasoning,
slightly burned to add a good sauteed green onions, with water starch ditch yawns, drizzled with a good deep-fried green onion oil, can be released to the plate.
Four, green onion roasted sea cucumber (Beijing cuisine):
Main ingredient: 500 grams of hairy sea cucumber, 100 grams of green onion.
Seasoning: 25 grams of oil, 25 grams of five spice oil, 10 grams of sugar, sugar color, 40 grams of wet starch, a little bit of ginger water, 25 grams of cooking wine, 5 grams of monosodium glutamate, 25 grams of soy sauce, broth.
How to do:
(1) the sea cucumber with a strong but not intense fire to the outer skin scorched, crisp, with a knife to scrape off the scorched black layer, see the dark brown until, and then put in cool water for 2 days, to be the body of the senator back to soften, and then boiled hair. The first time to cook hair for about 5 minutes, open the belly and pull out the intestines and impurities, wash and rinse with clean water, soft and hard to separate. Soft soak in water, hard to continue to cook hair, repeated many times, all cooked hair soft until. According to this rinse soak 4 to 5 hours can be used.
(2) Use the slope knife to cut the sea cucumber into a strip, cut the scallion into 3 cm segments.
(3) put the sea cucumber in the frying spoon with boiling water to blanch, and then add broth, cooking wine, hair ginger water, simmering on the fire a simmering fish out to be used.
(4) put the frying spoon on a high flame, pour the oil hot, put the green onions fried yellow fish out and add broth, cooking wine, sugar, sugar color, soy sauce, monosodium glutamate, and hair ginger water, boiling skimming foam. And then the simmering sea cucumber, fried scallion into the soup again after boiling, then pour into the wet starch thickening. Out of the spoon with green onion oil, poured into the plate is complete.
Features: sea cucumber soft and tender, smooth sauce brown and oily, flavorful scallion aroma, after eating the plate without residual juice.
Five, Huaiyang famous dishes - butterfly sea cucumber;
Raw materials: 150 grams of sea cucumber, 20 grams of shrimp, 25 grams of cooked chicken, 25 grams of cooked egg white, 20 grams of asparagus, 15 grams of ham, 2 vegetables, salt 2 grams of monosodium glutamate (MSG) 1 gram of cooking wine 3 milliliters of pepper 0.2 grams of sesame oil 3 grams of vegetable oil 40 grams of green onion 3 grams of ginger 2 grams of chicken broth 300 grams of cornstarch 4 grams of starch.
Production process:
1, sea cucumber wash and take the center, break a knife, change into a large butterfly slices. Asparagus slices. Egg white slices. Ham cut slightly smaller slices. Vegetable heart in two. Chicken slices. Shrimp sizing.
2, sea cucumber, bamboo shoots blanch with water. Vegetable with boiling water. Shrimp with warm oil.
3, the pot on the fire into the oil, sautéed onion, ginger, into the soup, into the sea cucumber and the above accessories, add seasoning taste, open the pot and beat the foam.
4, thickening juice into the sesame oil, loaded into the soup plate, sprinkle shrimp is complete.
Six, shrimp seeds big Wu Shen
Instruments: water hair big Wu Shen ... 250 grams; fried meat brine ... 24 grams; scallion knots ... 15 grams; wet starch ... 25 grams; wine ... 15 grams; soybean oil 60 grams;
Soy sauce ... 10 grams;
Method of production:
1. Frying pan on medium heat, put cooked lard, burned to five, 60% hot, into the onion knots frying flavor, that is, caryatids oil.
2. frying boiler on a high flame, into the hot soybean oil, burned to eight mature, will be the skin of the big ginseng on the funnel, immersed in the frying pan, and gently shake the funnel, fried to the sound of cracking weakened hours,,, fish out of the oil. Then pour out the hot oil in the pot, the pot with the remaining 5 grams of oil, into the big Wu Shen, and then add wine, soy sauce, fried meat marinade, sugar, dried shrimp roe, meat broth boil, cover, with a small fire for about four minutes, and then change to a large fire, with a leaky spoon to fish out the big Wu Shen, skin side up flat on the long pot, pot of marinade to add monosodium glutamate, thickened with wet starch, and then sprinkled with scallions while stirring the scallion oil into the marinade all the way to the scallion oil after sprinkle into the scallions, the scallion, the scallion, the scallion. The marinade will be poured on the big Wu ginseng that is complete.
Seven, the famous dish Buddha jumped over the wall:
Raw materials: chicken and duck, sheep's elbow, pork belly, hoof, hoof, ham, chicken and duck gizzard, fish lips, shark's fin, sea cucumber, abalone, dried scallops, fish belly, pigeon eggs, mushrooms, bamboo shoots, razor clams and other more than 30 kinds of raw materials.
Processing modulation: the various raw materials layered into the altar (the simmering of the wall of Buddha jumping for many years has been the choice of Shaoxing wine altar, altar with Shaoxing wine and raw materials to blend). Simmering Buddha jumps over the wall to pay attention to the storage of aroma and flavor preservation, the material is loaded into the altar first with lotus leaves to seal the mouth of the altar, and then add a lid. The fire of simmering Buddha jumps over the wall should be strictly pure and smokeless charcoal fire, boiling over high fire and then simmering over low fire for five or six hours. Simmering into the open altar, slightly lifted with seasonings to blend. You can serve it on the table.
((Note: another detailed practice of the Buddha jumped over the wall:
Raw materials: 500 grams of shark's fins in the water, fish lips in the water, the water in the hair of the ginseng, the water in the pig's trotters, 250 grams each, 100 grams of fish maw, net fat hen 1 (
Weighing 1250 grams or so), the money abalone 6, pig's trotters, sheep's knuckles, 1000 grams of pig's trotters, pig's belly, 1 (weighing about 500 grams), net fat duck 1 (weighing about 1250 grams), net fat duck (weighing about 500 grams). weighing about 1250 grams), net ham tendon meat 150 grams, pigeon eggs 12, net asparagus 500 grams, 200 grams of mushrooms, 100 grams of dried scallops, 1500 grams of carrots, 135 grams of soy sauce, 75 grams of sugar, 125 grams of green onions, 75 grams of ginger, 1 anise, cinnamon, 600 grams of wine, 15 grams of monosodium glutamate (MSG), 750 grams of broth, 1500 grams of chicken broth, cooked lard, pork fat each appropriate amount, two fresh lotus leaves.
Methods:
1, shark's fins cleaned sand, pick the whole row in the bamboo calculator, put into a pot of boiling water, add 30 grams of green onions, 15 grams of ginger, 150 grams of wine, cook
10 minutes to fishy, pick off the green onions, ginger, decanting juice, shark's fins and bamboo calculator out in the bowl of soup, on the pork fat, add
100 grams of wine, steamed for 2 hours out, pick off the fat. Pick off the fat meat, decant the juice. Fish lips cut into 7 cm long, 4.5 cm wide pieces
Put into a pot of boiling water, add 30 grams of green onions, 150 grams of wine, ginger 15 grams, cook for 10 minutes to remove the fishy flavor, pick off ginger, green onions,
Decant the juice.
2, money abalone into the cage drawer, high-fire steaming rotten, take out and wash, each slice into two slices, graved on the crucifixion knife, sheng in a small bowl
, plus 250 grams of soup, 15 grams of wine, steamed for 30 minutes, remove, decant the juice. Wash the pigeon eggs and put them in a bowl, add 100g of water
. Steam for 30 minutes, take out and put into the water for 20 minutes, fish out and peel off the eggshell, with a little soy sauce coloring.
3, chicken, duck head, neck, feet and viscera (duck gizzard to stay), pig's hooves pick hoof shells, plucked hair, wash. Sheep elbow scraping wash
clean, the above four materials each cut 12 pieces. Duck gizzard cut gizzard membrane, cleaned with chicken, duck, pig's feet, sheep elbow together with people in a pot of boiling water
blanch a little, remove the blood, wash and drain. Pork belly washed, blanched twice with boiling water, remove the cloudy flavor, cut into 12 pieces,
Put into the boiling 250 grams of soup, add 12 grams of wine, blanch a little fish, soup is not used.
4, sea cucumber clean, each cut into two valves. Pig's trotters washed, cut into 7 cm long section. Flower mushrooms (winter and early spring produced
shiitake mushrooms, the surface has a pattern), water hair open, clean. Ham meat in a bowl, add 150 grams of water, on the cage with a high flame steam 3
0 minutes out, decant the juice, even the skin cut into 1 cm thick slices. Asparagus into the pot of boiling water blanch, each straight cut into 4
blocks, gently flattened with a knife, white radish peeled, trimmed into a diameter of about 2.8 centimeters of the ball, each weighing 50 grams. Frying pan on high
fire, under the amount of cooked lard burned to seventy percent hot, will be colored pigeon eggs under the pot to fry for two minutes, and then bamboo shoots and radish ball under the pot
fried two minutes, decant the oil, the pot back to the stove on the high-flying fire, under the pigeon eggs, poured into 250 grams of broth, put monosodium glutamate 5 grams of soy sauce 50 grams
, simmering cooked and put up in a bowl.
5, frying pan on high heat, under the cooked lard burned to eighty percent heat, the fish maw under the pot frying to be able to break when lifted, decant the oil. Fish maw
Put into the water after soaking out, cut into 4.5 cm long, 0.8 cm wide block. Frying pan on high heat, under the cooked lard 50
grams, burned to seventy percent hot, put 35 grams of green onion, 45 grams of ginger, sautéed flavor, into the chicken, duck, sheep's elbow, pig's trotters, chicken gizzard
, pork belly, etc. fried and add soy sauce 75 grams, monosodium glutamate 10 grams of rock sugar, 150 grams of wine, chicken broth, anise, cinnamon fried,
covered with a lid to cook for 20 minutes, remove the onion and ginger, and then put in a small pot, the broth, the broth and the oil, and then put it into the pot. Installed in a small pot, the soup to be used.
6, take a medium-sized shaoxing wine altar clean, pour 500 grams of water, placed on the charcoal-burning stove, with a slight fire until the altar water
heat, pour off the altar of hot water, take a small bamboo grates into the bottom of the cushion, the first will be boiled chicken, duck, sheep's elbow, pig's trotters, pork belly, chicken
gizzard and so on into the, and then the shark's fins, ham, a thousand shellfish, abalone with a net gauze wrapped into a rectangular, put in chicken and duck meat on top, and then put in the chicken and duck meat on top. placed on top of the chicken, duck and other meat pieces
, gauze wrapped with flowers mushroom, asparagus, white radish ball, and finally poured into the soup, with lotus leaf cover in the mouth of the altar to seal tightly, and then cover
a small bowl, will be loaded with raw materials of the wine altar placed on the charcoal stove, simmering on a small fire for 2 hours after the cover, speed will be the spiny ginseng, hoof tendon,
fish lips, fish maw into the altar, seal the mouth of the altar, and simmering for 1 hour. The first time I saw it, it was a very good one, and it was a very good one. When the dish, the altar in the material poured into the dish basin, will
fried pigeon eggs on the top of the arrangement is complete. When served with Demoiselle radish, oil spicy mustard, cooked ham slices mixed with bean sprouts, mushrooms fried bean sprouts
one dish each, and silver silk rolls and sesame cakes *** food (this is the traditional way of eating in Fuzhou. (This is the traditional way of eating in Fuzhou. It is better to use more ingredients to make large-sized "Buddha jumps over the wall",
and for small and medium-sized ones, the amount of ingredients can be reduced accordingly.)
The characteristics of this dish: variety of food, soft and crispy, meat aroma, soup thick and fresh, flavorful, aftertaste, nutritious, and
can be bright eyes, blood and tendons, nourishing Yin body, enhance appetite.)
Eight, grilled stuffed sea cucumber 1:
Characteristics: reddish oily color, tender texture, taste fresh and salty.
Raw materials: 500 grams of sea cucumber, 150 grams of chicken breast, 25 grams of cooked lard, 50 grams of green onion and ginger oil, 15 grams of cooking wine, 15 grams of ginger to 15 grams of monosodium glutamate (MSG) 4 grams of salt 3 grams of egg whites, 2 egg whites, 5 grams of green onion, soy sauce 10 grams of sugar 5 grams of sugar, sugar, water starch, flour, each food grain.
Production process:
(1) sea cucumber washed, blanched with boiling water inside sticky flour. Chicken breast chopped into mushy add salt, chopped green onion, ginger, cooked lard, egg white, cooking wine and stir well, divided into the sea cucumber in the inner chamber of the sticky flour.
(2) Stuffed sea cucumber will be slightly steamed in a pot to make it set (the time should not be too long, so as not to steam the chicken mushrooms old).
(3) frying pan on the fire put the oil hot, put the minced green onion stir-fried flavor, put soy sauce, cooking wine, ginger juice, monosodium glutamate, chicken broth, sugar boiling, into the sea cucumber, cooked over low heat, dripping water starch thickening, dripping green onion and ginger oil can be out of the spoon.
Nine, grilled stuffed sea cucumber 2:
Main ingredient: 12 sea cucumbers (size should be uniform).
The ingredients: 150 grams of chicken material, 25 grams of ham, 25 grams of cucumber skin.
Seasoning: 250 grams of soup, 15 grams of cooking wine, 1 gram of monosodium glutamate, 2 grams of refined salt, a little green onion and ginger juice, 10 grams of white oil, 10 grams of chicken oil, 25 grams of water starch, a little bit of flour, 2 egg whites.
Ten, grilled stuffed sea cucumber 1
Characteristics The color is red and oily, the texture is tender, the taste is fresh and salty.
Raw materials
Water 500 grams of sea cucumber, 150 grams of chicken breast, 25 grams of cooked lard, 50 grams of green onion and ginger oil, 15 grams of cooking wine, 15 grams of ginger to 15 grams of monosodium glutamate (MSG) 4 grams of salt 3 grams of egg whites, 5 grams of green onion, soy sauce 10 grams of sugar 5 grams of sugar, sugar, water starch, flour, each food grain.
Production process
(1) sea cucumber washed, blanched with boiling water inside sticky flour. Chicken breast chopped into mushy add salt, chopped green onion, ginger, cooked lard, egg white, cooking wine and stir well, divided into the sea cucumber glued to the inner chamber of the flour. (2) Stuffed sea cucumber with a pot slightly steamed to make it stereotypes (time should not be too long, so as not to steam the chicken mushrooms old). (3) frying pan on the fire put the oil hot, put the minced green onion stir-fried flavor, put soy sauce, cooking wine, ginger juice, monosodium glutamate, chicken broth, sugar boil, put the sea cucumber, micro-fire cooked, dripping water starch thickening, dripping green onion and ginger oil can be out of the spoon.
Seasoned Sea Cucumber 2
Main ingredient: 12 sea cucumbers (even size).
Applications: 150g of chicken, 25g of ham, 25g of cucumber skin.
Seasoning: 250 grams of soup, 15 grams of cooking wine, 1 gram of monosodium glutamate, 2 grams of refined salt, a little green onion and ginger juice, 10 grams of white oil, 10 grams of chicken oil, 25 grams of water starch, a little bit of flour, 2 egg whites.
Cooking process:
1. sea cucumber into boiling water, add a little salt, cooking wine blanch through, fish out, drain.
2. Ham, cucumber skin are cut into fine not. Ham can also be processed with a knife into a variety of small petal-shaped, cucumber skin processed into a flower leaf-shaped. Chicken material in the egg white, wine, onion and ginger juice, white oil, refined salt and stir well.
3. each sea cucumber inside a little flour, and then one by one stuffed into the chicken material (chicken material to be smoothed), in the chicken material on the top of a little ham sprinkled on one end (or set on the flower shape), a little cucumber skin on one end did not (or set on the shape of the flower and leaf), neatly arranged in the pot, steamed on the cage and take out.
4. Spoon in the broth, add salt, cooking wine, monosodium glutamate, boil, skim off the foam, the steamed sea cucumber neatly pushed into the spoon, grilled to taste, thickened with water starch, turn the spoon, dripping chicken oil, dragged into the dish that is completed.
Features: beautiful shape, juice from the gravy bright, sea cucumber tender.
Eleven, ham roasted sea cucumber: (from the "with the rest of the house dietary recipes")
[Ingredients] 200 grams of hairy sea cucumber, 50 grams of ham, veggie oil, yellow wine, wet starch, sugar, ginger, green onion, soy sauce, salt, each in appropriate quantities.
[Method] Wash the sea cucumber, cut it into strips, and put it into boiling water to scald and then remove it from the water. The ham is sliced and set aside. After the frying pan is hot and oil, into the onion ginger slightly fried, and then into the sea cucumber, ham stir-fry to six, seven mature, pour into the yellow wine, soy sauce, sugar, water, simmering and grilled, burned until the soup thick, wet starch thickening that is complete.
[Efficacy] It replenishes the blood, nourishes the blood, and enriches the marrow. It is most suitable for the deficiency of essence and blood, postpartum deficiency, impotence and spermatorrhea, weakness and laboriousness, chronic illness, aging and thinness.
Twelve, Sichuan home sea cucumber:
[Ingredients / Seasonings]: 500 grams of sea cucumber, 100 grams of lean pork, 120 grams of cooked lard, Pixi County 5 () grams of douban, 25 grams of garlic, 250 grams of fresh cabbage, 250 grams of broth, soy sauce, 1 teaspoon each of cooking oil, sesame oil, the right amount.
[Production process]:
①Slice the water-raised sea cucumber (choose the water-raised sea cucumber with thick flesh and long body) into gou? Make horse (4 to 10 centimeters long, cross-section of the parallelogram slices). Lean pork chopped fine, bean curd chopped fine, garlic cloves cut into fine flowers, vegetable heart washed and drained water standby.
② hot pot, put part of the stock, cooking wine and sea cucumber slices simmering once, boiling sea cucumber, the pot of soup without, and then into the stock, under the sea cucumber, simmering once again, fishing into the bowl (soup to stay).
3 hot pot, under the cooked lard burned to four mature, poured into the finely chopped pork, stirring under the soy sauce, cooking wine, stirring out the flavor of the plate. Then add cooked lard, stir-fry fresh vegetables for a few moments, add a little salt, dish.
4 cooked lard into the pot, burned to five mature under the bean, stirred red, into the soup boil, remove the bean residue, sea cucumber, stir-fried meat together into the pot, add soy sauce, monosodium glutamate, cooking wine, garlic flowers, burned until the bright oil, raw flour water to collect the juice, dripping into the sesame oil, poured on the surface of the fresh vegetable heart can be.
Thirteen, there are hundreds of sea cucumber practices, and finally can only introduce you to the family about sea cucumbers commonly used methods of consumption and therapeutic effects (adapted to the family health care use):
1, water hair directly after consumption.
2, home cooking, making soup when it is sliced into slices together with fried stew can be (the above has introduced a lot).
3, sea cucumber appropriate amount, add rock sugar, cooking soup, daily morning cavity serving (course of treatment is not limited), the treatment of hypertension arteriosclerosis.
4, sea cucumber research finely ground, each time with 2 grams, plus 6 grams of Colla Corii Asini, add half a cup of boiling water to dissolve, cavity with rice soup, three times a day, the system hemorrhoid bleeding.
5, mutton sea cucumber soup: sea cucumber, mutton slices, with boiled soup, add ginger, salt seasoning for impotence, frequent urination
6, pork sea cucumber soup: sea cucumber, lean pork slices, with boiled soup, add salt seasoning for consumption. Suitable for weak or sick, postpartum tonic.
7, liver and pancreas grilled sea cucumber: 50 grams of sea cucumber hair wash; pig pancreas 1, 100 grams of pig liver, cut into long pieces, into the boiling water over (to remove the fishy gas), put into a casserole, add sea cucumber, chicken broth, soy sauce, cooking wine, sugar, ginger, green onion, salt, and lard stewed and cooked to eat. It has the effect of tonifying the kidney and moistening the dryness, nourishing the blood and replenishing the blood, and is used in dysuria, spermatorrhea, impotence, and frequent urination.
8, fungus pig intestine sea cucumber soup: fungus 30 grams, sea cucumber 20 ~ 30 grams, 150 ~ 200 grams of pig intestines, with boiled soup, with salt, monosodium glutamate seasoning to eat, can cure constipation of yin deficiency intestinal dryness.
9, sea cucumber pearl soup: 50 grams of sea cucumber boiled, add 500 grams of sugar, honey 250 grams, pearl powder 30 grams. Boil well and bottle, one tablespoon each time, 2~3 times a day. There are analgesic, anti-inflammatory, nourishing dirty liver yesterday;
10, sea cucumber jujube (core), melt dry for the end, each time to serve 10 grams, served with warm water. Can cure blood deficiency, also applies to gastric and duodenal ulcers.
11, sea cucumber 500 grams, wine fried whole & lt; turtle & gt; son, Ba & lt; Han & gt; meat, brine fried hyssop, broken paper, tortoise board, antler gelatin, wolfberry 120 grams, sheep kidney (tendon), brine fried eucommia, onions 200 grams of each, 100 grams of Haitao meat, pig spinal cord ten (tendon) of the above traditional Chinese medicine **** research finely powdered, with the spinal cord of the pig, antler gelatin, etc. Combined pill! The above mentioned herbs*** are finely powdered and combined with pig spinal cord and deer antler gel, each time 12 grams are taken, and warm wine is sent down to treat lumbar pain, dreaming and sperm slippage.
12, sea cucumber porridge: 50 grams of sea cucumber, 100 grams of yellow rice, sliced into slices of sea cucumber and yellow rice at the same time to cook into a porridge, warm to take.
13, sea cucumber soup: 150 grams, chicken (or pork, pork ribs and other meats) 250 grams, stewed service to take;
14, sea cucumber intestines, boiled water, can cure gastrointestinal disorders, ulcers and so on.