Ginseng red dates stewed chicken

Materials: 1 tender chicken (about 500 grams), about 10 grams of ginseng, 10 red dates, a little salt.

Steps: Remove the hair from the chicken when clean, take the chicken thigh meat or chicken breast meat, remove the skin and bone. Ginseng slices, and chicken together into the stew pot, add the right amount of boiling water, the fire across the boiling water stew for 3 hours, seasoned hot service.

Effects: replenish vital energy, strengthen the spleen and the body, get rid of diseases and prolong life, brain and wisdom. Symptoms of palpitations, sweating, shortness of breath. It can also be used as a tonic soup for general body weakness.