Barley Rice Ingredients

100 grams of Coix Seed, 50 grams of shrimp, 50 grams of lean pork, 2 blocks of tofu, 4 mushrooms, 1 carrot, 100 grams of round-grained rice, green peas, ginger, fresh broth, vegetable oil, yellow wine, sugar, starch, each appropriate amount.

Practice

Wash Job's tears, soak in hot water overnight and then fish out, add water and boil slightly. With ginger juice, yellow wine soaked shrimp, mixed with a little starch, blanched. Cut ginger into julienne strips, mix with minced lean pork and stir-fry in oil. Shiitake mushrooms, carrots shredded, tofu deep-fried. Polished round-grained rice, and Job's tears, mushrooms together into the pot, add fresh soup and water, add seasoning, cooking rice, rice is almost cooked when adding shrimp, sprinkle blanched green beans, a little stew that is completed.

Effects

Beautiful skin, Ze face. The first thing you need to do is to get rid of the skin and get rid of it. Job's tears are sweet, light, cool in nature, and have the effect of clearing away heat and dampness, strengthening the spleen and tonifying the lungs, moistening dryness and beautifying the skin. Tofu can clear away heat and detoxification, harmonize and moisten dryness, broaden the intestines and reduce turbidity, beauty and skin rejuvenation. Shiitake mushrooms can strengthen the stomach, nourish and strengthen. Carrot has the function of strengthening the spleen and resolving stagnation. Shrimp nourishes the kidney and strengthens the yang. Pork has the function of nourishing Yin and moisturizing dryness, which can make the skin moist and shiny.

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