Energy: Assam milk tea contains caffeine and tea polyphenols, which can stimulate the nervous system, improve people's alertness and attention, enhance the body's metabolism and help consume more energy.
Improve mood: Assam milk tea has a certain regulating effect on people's mood. Caffeine and tea polyphenols can stimulate the secretion of neurotransmitters such as dopamine and norepinephrine in the brain, which makes people feel excited and happy. In addition, milk in milk tea can relieve stress and make people feel relaxed and comfortable.
Generally speaking, moderate consumption of Assam milk tea can improve people's mental state and physical strength level, reduce fatigue, stress and other adverse conditions, but attention should also be paid to controlling caffeine intake.