Caesarean section is a process of cutting open the mother's abdomen to remove the fetus, which naturally leaves a long wound on the body. In order for this wound to heal better, mothers take extra care during confinement and try to avoid infection, inflammation and proliferation of the wound. If you have a caesarean section in the summer, what should you pay attention to in your diet to ensure that the wound heals well and does not proliferate?

If people of our parents’ generation are undergoing confinement in the summer, it will indeed be painful and difficult. It will be a big test in terms of diet and physical hygiene. However, now that living standards have improved and technology has developed, there is no need to worry about postpartum confinement even in the summer. After all, there are air conditioners and fans to help cool down.

If you want the wound to heal well, in addition to working hard on care, the mother should also pay more attention to her diet. In terms of care

1. Change the gauze and medicine on the incision regularly. When changing, wipe the area around the incision with 75% alcohol to disinfect.

2. Itching at the incision is normal. Do not scratch it with your hands. You can use a medical cotton swab dipped in 75% alcohol to wipe around the incision to relieve itching.

3. The incision of a caesarean section is generally a transverse incision. Avoid strenuous exercise and over-extension of the body, and be especially careful not to lean back.

4. When coughing or laughing, hold the incision with your hand, and also remind people around you not to make the mother laugh.

5. Try not to take a bath in the first week after delivery to avoid the bath water contaminating the wound and causing infection and inflammation. If a new mother sweats a lot, she can use methods such as scrubbing and changing clothes frequently to ensure cleanliness. In terms of diet

1. You can eat more foods high in protein and B vitamins, which can promote wound healing, such as crucian carp soup, loach soup, mullet soup, pigeon soup, fungus, eggs, kelp, etc. .

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Mullet soup: It has the effects of removing blood stasis, regenerating, nourishing and recuperating. New mothers who have had a caesarean section use mullet soup, which can generate new muscles, replenish blood, and accelerate cells. growth and promote wound healing.

2. Eat less dark-colored foods, because dark-colored foods can easily make the scars on the abdomen of new mothers darker, such as soy sauce, bean paste, braised pork, etc.

3. Do not eat cold or spicy foods, because these foods are highly irritating and can easily cause abdominal pain, constipation, and internal heat to new mothers. This is not conducive to the contraction of the uterus and the healing of the incision. Personal experience:

I gave birth to two babies by caesarean section, so I still have a certain say in dealing with the incision issue. Because I didn’t plan to breastfeed my first baby, my family often made pigeon soup for me to drink, and then disinfected the incision with alcohol and replaced it with gauze every day.

When I was planning to give birth to a second child, I stopped drinking pigeon soup and drank loach soup instead of breast milk. After 7 days after delivery, I wrapped the wound and could take a bath. But I had a cough during confinement. Every time I coughed, the incision hurt. I was very scared at the time. Whenever I coughed, I pressed the incision tightly. Then I drank a lot of hot water every day. The coughing stopped after 3 days.

I have a scarring constitution. It may be because I drink soups that promote wound healing. My scars have healed well, without hyperplasia or centipede-like appearance.

So: As long as you pay more attention to care and diet, there will be no problem with wound healing, but if there is exudation and pain, you need to see a doctor in time.