Making stewed chicken need to prepare half a hen, jujubes, ginger, cooking wine, vinegar, salt, first chicken water, and then put inside the pot, add the right amount of water, wine, ginger, jujubes, vinegar into the pot lid cover, high heat to boil, the gas comes up and then high heat for 5 minutes, change the fire stewed for 10 minutes or so, the gas goes down and then add an appropriate amount of salt seasoning can be eaten, the flavor is very The flavor is very good.

Huishan yuzhu stewed chicken, need to prepare a chicken, appropriate amount of dry Huishan, some ginger, jujubes, wolfberries, yuzhu, first to clean the chicken chopped into pieces blanching, Huishan, jujubes, yuzhu clean, jujubes beat flat after the inside of the nucleus to remove, after the boil and then poured into the stew pot, all the materials into the stew, stewed for two hours under water, and then put the salt in the seasoning, you can eat it! The first thing you need to do is to make sure that you have the right ingredients and that you are able to achieve a beneficial effect.

You can also make three fresh stewed chicken, you need to prepare some broth, ginger, scallions, monosodium glutamate, shaoxing wine, fine salt, mushrooms, mushrooms, bamboo shoots, grass chicken, the first grass chicken chopped into cubes blanching, put inside the casserole dish, add some scallions, ginger, shaoxing wine as well as broth, stew for two and a half hours, and then add mushrooms, mushrooms, bamboo shoots, monosodium glutamate, fine salt and continue to stew for 30 minutes, the fire must be grasped, so as to ensure that the soup mellow. The soup will be mellow and thick.

Nutritional value of stewed chicken

Stewed chicken can achieve the role of warming the body, the weather is cold when you drink some stewed chicken, the body will soon become warm, and resistance to cold will become stronger, there are some tonic soup although the effect of nourishment is very good, but it is very hot, eaten after there is no great benefit.

Drinking stewed chicken soup can make the resistance become stronger, stewed chicken soup needs a longer time, this time the soup inside the nutritional value is very high, appropriate to drink some can make the immune system enhancement, boiling process will have amino acids released, so that can make the cold symptoms to be relieved, but also to make resistance to the disease ability to become stronger.

Strong bones, if the chicken soup and antler together with the simmering then it contains amino acids and minerals, will be very rich, can achieve the effect of tonic kidney and blood, but also strong bones, for the winter nourishing the body is very suitable.