First, stewed mutton generally uses cold water. Mutton stew is a kind of home-cooked stew with fat mutton as the main raw material, which has the functions of lowering blood sugar and lipid, beauty beauty, and enhancing resistance. It has various methods and rich nutritional value.

Second, the mutton stew step:

1, material preparation: choose 2 kg of fat mutton (the mutton is cut into small pieces); Soy sauce is five yuan; One or two salts; Ten prickly ash; Two onion segments; Five slices of ginger; Fennel is five yuan.

2. First soak the mutton in cold water for a while to eliminate the blood in the mutton.

3. Blanch the mutton with boiling water and clean the dirty things and blood foam to remove the odor.

4. Put the mutton in a pot (casserole is best) and boil it with cold water. Add ginger slices, soy sauce, salt, pepper, onion and fennel (wrapped into small packets) and stew it with low heat.