Daily life, drinks are a very common and popular among the general public like a food, especially in the hot summer, drink a mouthful of cold drinks is simply too comfortable. However, it is worth noting that, although the drink is good, do not be greedy Oh. Too much drink will bring harm to our body.

1, leading to a slowdown in metabolism.

According to research, if you consume too many beverages every day, it will lead to a slow metabolism, and a slow metabolism means that the problems of the body's functioning will start to slowly present themselves, and increase the risk of various diseases for the human body.

2, easy to make dental problems.

Drinks, especially carbonated drinks, can cause a lot of trouble for our teeth. Will be through the drink in the acidic components of the protective layer of our teeth erosion, in addition is too sweet food will cause oral cavity occurs.

3, the eyes and skin damage.

In our common drink, are containing a variety of preservatives and additives, which will cause DNA damage to our body, hives, asthma and these diseases have a direct link. And the benzoic acid contained in the drinks can cause irritation to our eyes and skin.

4, causing obesity.

Drinks are a kind of energy-rich things, if we do not get proper digestion and consumption after drinking, it will be the accumulation of excess calories in the body, and finally the formation of fat, which is why drinking too many beverages will cause obesity of the root cause.

5, causing children to mature early.

In the drink, will contain a variety of stimulating trace elements, this will lead to our children premature maturity or early decline, for the body is a great stimulus effect.