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How to make a good video of daily practice of towel gourd and tofu lean broth
condiments

loofah

500 grams

lean meat

300 grams

tofu

1 block

condiments

oil

Proper amount

salt

Proper amount

energy

Proper amount

Small onion

Proper amount

black pepper

Proper amount

Light soy sauce

Proper amount

chicken essence

Proper amount

starch

Proper amount

step

1. Peel and wash the loofah, cut it into hob blocks, slice the meat, slice the ginger and mince the onion.

2. Slice the tofu and fry it in oil for later use.

3. Put the meat slices into the pot, add a little salt, pepper and soy sauce 10 minutes or so, add a little starch and mix well for later use.

4. Put oil in the pot and add onion and ginger to saute.

5. Add loofah and stir fry.

6. Add a little salt and chicken essence and stir fry again.

7. Add the right amount of water and pour the fried tofu into the pot.

8. After the water is boiled, add the sliced meat, boil it and turn to medium heat for about ten minutes.

9. Sprinkle chopped green onion before cooking.

10. Cook!