Raw material recipe Sweet almonds 500 grams 30 grams of pepper salt
Method of production 1. will be an iron pot filled with water placed on the fire to boil, poured into the washed almonds, boiled for 5 to 10 minutes, to be able to gently rub down the skin of the almonds when the fire can be removed from the fish, drained of water, sprinkled with pepper salt while hot and mixing well.
2. Another take a clean iron pot on a hot fire, pour into the coarse sand fried hot, and then into the almonds, change the fire quickly stir fry 10 ~ 15 minutes, to be almonds yellow color can be removed from the fire.
3. Stir-fried almonds with a sieve to remove the coarse sand, cooled and ready to eat.
4. Pepper salt method: pepper with a high fire fried caramel (without the numbness and astringency), rolled into a fine surface and fine salt mix, and then again on the fire stir-fry for 2 to 3 minutes.
Features The color is golden and beautiful, the taste is fresh and pure, it has the effect of relieving cough and moistening the lungs, beautifying and nourishing the skin, and it is good for health to consume it regularly.
Pepper and salt almonds
Pepper and salt almonds are made of large flat almonds, salty and crispy, rich in protein, fat, calcium, phosphorus, iron, high nutritional value, with moistening the lungs and relieving coughs, easing and nourishing the role of the southern taste of food is one of the famous special products.
Raw material formula almonds, refined salt
Process almonds → Selection → Boiling → Fishing → Add refined salt → Mixing → Preparation → Drying → Baking → Cooling → Packaging → Finished products
Methods of production
Selection of almonds 1: Requirements for use of almonds with a large flat, which is best in the flat of the Nine Eyebrows, followed by the flat of the White Jade, shall not be used for the bitter almonds, the almonds require particles neat and full, there shall be no broken flaps or off the skin.
2. boiling: boiling water, almonds from the pot of boiling water, put in a container with salt.
3. Add refined salt: add refined salt while turning upside down, so that the salt and almonds mixed evenly, and then covered with clean thatch, put until the next day baking, so that the refined salt soaked into the almonds.
4. Baking: put the almonds yard in the iron plate, spread evenly, shall not have a few almonds stacked on top of each other, in order to avoid the phenomenon of imperfect baking or uneven color.
5. Packaging: after cooling, screening and packaging.
6. Storage: (1) keep the warehouse dry, pay attention to moisture so as not to make the almonds absorb moisture and soften. Relative humidity is preferably below 70%.
(2) summer and early fall production when the packaging application of plastic food bags, in order to maintain the good quality of almonds crisp.
Here are the specific practices and claims:
1. Dried sardines mixed with sliced almonds are popular among Japanese teenagers
Nutritional basis: large almonds are rich in protein and calcium, which are favorable for growth.
2. Many vegetarians use almonds as snacks and dishes
Nutritional rationale: Almonds are a good source of protein and important minerals such as iron and zinc, as well as vitamin E.
3. Athletes often choose almonds as a training food
Nutritional rationale: Almonds are known for their energy-boosting properties.
4. From the doctor's recommendation: 1 handful of almonds a day is good for the heart
Nutritional basis: almonds are rich in monounsaturated fatty acids and vitamin E, which are both very helpful in controlling or even lowering the cholesterol level in the blood and have antioxidant function, so it is very good for the prevention of heart health as well as diabetes and so on.
5. Weight loss people can also feel free to choose almonds as a snack
Nutritional basis: This is because almonds are rich in monounsaturated fatty acids, and saturated fatty acid content is very low. In addition, the cell walls of almonds prevent lipase from accessing the fat, thus reducing the digestion and absorption of the fat. This means that the 164-calorie content of an ounce of large almonds listed on food labels is not the amount of calories we would actually consume.
A. Tips for choosing
There are basically two types of almonds: sweet and bitter. Learn about them to know what's best to bring into your kitchen.
Bitter almonds vs. sweet almonds
Bitter almonds: Chinese almonds have a bitter taste and are used to flavor or make almond milk
Sweet almonds: California almonds are slightly sweet and delicate and can be eaten straight away or added as an ingredient to cakes, cookies, and dishes
B. Tips for storing almonds
1. If they are stored in a dry environment, they have a shelf life of up to two years. Opened almonds should be stored in an airtight jar.
2. In dry, cool storage, almonds are best consumed within three months. Avoid exposing almonds to moisture.
3. Almonds are also suitable for storage in the refrigerator, where refrigeration can significantly extend their shelf life. However, be sure to pack them tightly when refrigerating to prevent mold and mildew from forming on the almonds due to moisture or freezing.
C. Cooking Tips
1. Versatile: Almonds can be used in various types of food such as porridge, pancakes, toast, etc., and can be aptly paired with other ingredients. Peeled almonds have a slightly lighter flavor than skinned almonds, while roasted almonds have a rich flavor.
2. Blending Flavors:The flavor of almonds is appropriately strong and light, and when paired with other ingredients, it is strong enough to bring out the nutty, oily flavor, and light enough to add just the right amount of greasiness without masking the overall flavor of the recipe.
3. Rich color: almonds in the light background can set off the thickness of the food color, but also can reflect the dark ingredients, such as chocolate, fruits and vegetables, to add color effect.
4. As a thickener and coating: such as a thickener for soups, or a coating for meat and seafood.
5. Wide range of combinations: different forms of almonds - whole, sliced, striped, crumbled or powdered, with or without skin - can diversify the shape, texture, flavor and application of different dishes.
Almond Cooking
7:30AM Breakfast - Almond Raisin Muesli Characteristics: A nutritious breakfast that brings a warm and lovely feeling.
Ingredients: (2 servings): 2 cups water, ?0?4 teaspoon salt, 1 cup oatmeal, 1 cup milk, 3 teaspoons honey, 6 teaspoons sliced or chunky roasted almonds, 3 teaspoons raisins Preparation: Bring the salted water to a boil, reduce the heat to a simmer, and pour in the oatmeal while stirring. Cook for 1 minute while stirring. Remove the container from the heat with the lid on and let it cool for 2 to 3 minutes. Serve with milk (add as much as you like), raisins, sliced/chunked almonds and honey. tips:You can use kitchen shears to divide the almonds into small pieces.
10:30AM Morning Extra - Dried Fruit and Almonds What: The combination of tropical fruits and almonds makes this dish colorful. The variety of ingredients is nutritious, and the flavor is enhanced by drinking freshly squeezed juice, mineral water or tea at the same time. It is also easy to make and makes a great office snack. Ingredients (4 servings): 100 grams of California almonds, 50 grams of dried bananas, 50 grams of dried sweet potatoes, 15 grams of dried coconut strips or dried coconut flakes, method of mixing the various ingredients in a large container can be. tips: you can use different dried fruits according to personal preference.
12:00AM Lunch - Almond Olive with French Bread
Features:With almonds, olives and garlic you can make an almond-olive sauce in a few minutes, and serve it with freshly baked French toast for a delicious and nutritious lunch. With a glass of beer, iced tea or lemonade, it tastes simply wonderful!
Ingredients (5 servings): 120g peeled green olives (about 14), 40g California almonds, 5 cloves of garlic, 6 teaspoons of olive oil, salt and a pinch of black pepper
How to make:
1. Mix the almonds, olives, and garlic together in cubes, then mix them in with a pinch of salt and black pepper, and sprinkle them with 4-5 teaspoons of olive oil. Almond and olive paste.
2. Slice the baguette (about 4 cm thick), spread with a little olive oil and toast until golden brown.
3. Spread the almond olive spread on the toasted slices of bread and serve.
15:00PM Afternoon Tea--Italian Almond Crispies
Features: Rich Italian flavor, can be enjoyed with tea or coffee. Ingredients (20 servings): 3 eggs, grated dried orange zest (from 2 oranges), 1 tsp vanilla extract, 1/2 tsp almond extract, 2 cups flour, 1 cup sugar, 1 tsp baking soda, ?0?4 tsp salt, 3/4 cup toasted diced almonds, 40 g dark chocolate (milk chocolate works fine)
How to make it:
1. Preheat the oven to 150°C. Brush a baking sheet with vegetable oil or cover with a sheet of baking paper. Beat the eggs, add the orange zest, vanilla extract and almond extract and set aside.
2. Whisk together the flour, sugar, baking soda and salt in a container. Add the egg mixture, mix well and sprinkle a few drops of almond extract. Divide the dough into two pieces and knead into an arch. Place in the oven for about 30 to 40 minutes, until golden brown, remove from the oven and let cool on the baking rack for about 5 minutes.
3. Cut the baked dough diagonally into 2-cm-thick slices. Allow the oven temperature to drop to 135°C. Return the dough to the oven and bake for 20 to 25 minutes, turning once to form crisps.
4. When the crêpes are cooled, dip them in melted chocolate.
19:00PM Dinner - Almond Summer Salad
Features: The refreshing flavor is especially suitable for summer. Bright colors, sour and spicy temptation.
Ingredients: baked potatoes - 12 small potatoes, 4 teaspoons olive oil, 1 teaspoon salt, 1/2
teaspoon black pepper; asparagus - 16 asparagus, 1 handful of sliced almonds; greens -various greens, 1 yellow persimmon pepper, 20 saints' berries, feta cheese, a handful of slivered almonds; garlic mayonnaise half a head of peeled garlic - 1 teaspoon of salt, lemon juice, 1 egg yolk, 3 teaspoons of sundried tomatoes, 1 cup of olive oil, black pepper powder to taste
Method of preparation:
1. Cut potatoes into cubes, mix thoroughly with pepper, pour olive oil over them and heat in a pan at 200°C for 20 to 25 minutes, until golden; turn once more.
2. Peel the asparagus skin gently, cook in boiling water for 2 minutes, submerge in cold water to cool.
3. Wash the vegetables and place on a plate, add the yellow persimmon pepper strips and crumbled feta cheese, garnish with the saints' berries and finish with a sprinkling of sliced almonds.
4. Mash the garlic with salt. Combine the egg yolks and mustard and pour in the olive oil while whisking. Add the sour paste, lemon juice and sundried tomatoes. Serve on a plate or drizzle directly onto the salad.
Tips:Sundried tomatoes can usually be found in the imported food aisle of supermarkets.
21:00PM Snack - Almond Strawberry Milkshake
Features:A refreshing and cool fruity drink. You can also add yogurt and fruit.
Ingredients (4 servings): 2 cups of milk or soy milk, 12 to 16 strawberries, 2 bananas, 2 to 3 teaspoons of honey, 1/2 teaspoon of almond extract, 4 teaspoons of almond chunks
Method of Preparation:
Put the milk, strawberries, bananas, honey, almond chunks, and almond extract in a blender and blend until liquidy. Then pour into 4 long glasses and finish by garnishing with strawberries and almond chunks.
Tips:Almonds can be cut into small pieces. Almond extract can be bought at the imported goods counter in supermarkets.