Phlegm-resolving food—
1) water pear: cold,
Moistening lung, resolving phlegm, relieving cough and reducing fire.
2) white radish: cold,
Regulating qi and resolving phlegm, relieving cough, clearing away heat and toxic materials.
3) Lily: slightly cold,
Runfei cough
4) Water chestnut: cold and slippery,
Clearing heat and resolving phlegm, benefiting qi and appetizing, promoting digestion.
5) Auricularia auricula: gender equality,
Eliminating phlegm and relieving cough.
6) Almonds: warm in nature, moistening the lungs, relieving cough and resolving phlegm. Almond is slightly toxic and should not be taken for a long time.
7) Ginkgo biloba: warm in nature, warming the lungs and benefiting qi, relieving cough and resolving phlegm. Ginkgo biloba leaves are easy to be poisoned and should not be given to children.
8) orange peel (dried tangerine peel): warm in nature, regulating qi and eliminating dampness, resolving phlegm and relieving cough, and invigorating stomach.
9) jellyfish skin (desalination): warm in nature, soft and firm, and expectorant.
10) maltose: sweet and warm, moistening lung and relieving cough.
1 1)
Garlic: It has the effect of resolving phlegm and relieving cough.
12)
Chrysanthemum morifolium: It has the effects of warming stomach, moistening intestine, benefiting stomach, resolving phlegm and reducing turbidity.
13)
Gourd: sweet, light and flat in nature; Diuretic and stranguria relieve effects. Moisten the lungs and relieve cough.
14)
Bamboo shoots: have the effects of quenching thirst, benefiting qi, resolving phlegm and relieving cough.
15)
Persimmon: It has the functions of clearing heat, relieving cough, moistening intestines, resolving phlegm and stopping diarrhea.
16)
Apple: It has the effects of nourishing heart, benefiting qi, promoting salivation, relieving cough and lowering blood pressure.