How to cook porridge with leftover rice:

The steps are as follows:

1. Put the remaining white rice in the pot and follow the rice and water 1 :2, add water to the pot.

2. Cook over high heat, stirring constantly with chopsticks while cooking.

3. After the water boils, simmer over low heat for about 20-25 minutes. You can also add some ingredients, such as minced lean meat, chopped preserved eggs, and some vegetable essence and salt. Delicious rice porridge is ready.

Note: The cooking time should not be too long, as it is easy to stick to the pan and the taste of the porridge will be reduced.

Precautions for cooking porridge with white rice:

1. The heat when cooking porridge with white rice needs to be controlled well. Use high heat first, and then switch to low heat, otherwise it will easily become mushy. Condition.

2. When cooking porridge with white rice, you should first separate the white rice and then cook the porridge, otherwise it will become sticky.

3. Do not add sugar when cooking porridge. High temperature will destroy the sugar components and easily affect the taste of the porridge. It is generally recommended to add it when eating.

When white rice is cooked into porridge, the nutrients contained in it will be lost after high-temperature cooking, but the impact on the main nutrients is not great. The starch, protein, and vitamins are still there. , but it contains less nutrients than white rice. When white rice is turned into porridge, the starch is fully gelatinized and easier to absorb, which is beneficial to digestion.