1, don't gobble when you eat, don't do other things at the same time, and don't chase each other, playing. Three meals a day at regular intervals, not overeating.
2, eat something before washing hands carefully with soap, in order to reduce the possibility of "disease from the mouth".
3, do not drink raw water, water is clean, only with the naked eye is difficult to distinguish, drink boiled water is the safest.
4, wild vegetables, wild fruits of many kinds, some of which contain harmful toxins, inexperienced people are difficult to identify clearly, only do not eat wild vegetables, wild fruits, in order to ensure safety.
5, do not eat rotten and spoiled food, food spoilage will taste sour, bitter, emitting a strange smell, which is caused by a large number of bacterial reproduction.
6, do not buy, eat street vendors selling poor-quality food, drink, these poor-quality food, drink hygiene quality is not qualified to eat, drink will be harmful to health.
7, in the store to buy food, drink, pay special attention to whether the production date and shelf life is marked, do not buy expired food and drink.