1, first of all, we want to correctly drink water with wolfberry, we need to make sure that we use the wolfberry soak is relatively clean, so we generally in the soak before the wolfberry, it is best to pick the wolfberry, and then wash it slightly with cold water.

2, secondly, we want to correctly use the wolfberry soak water to drink, we need to control the temperature of the water soaking wolfberry, this is more important, because the water temperature is too high will destroy the nutrients of the wolfberry, so, we need to control for warm water, generally around 80 ° on it.

3, then, we want to correctly drink water with goji berries, we also need to pay attention to is that we are generally best to pour the water into the goji berries, if we put the goji berries first, in the pouring of water, is the impact of the goji berries, this is also not good.

4, after that, we want to correctly drink water with wolfberry, we also need to pay attention to is in the bubble when the wolfberry, if it is a cup, don't use the lid to cover up the bubble, this we need to pay attention to, that is smothered, not too good to drink.

5, then, we want to correctly drink water with wolfberry, we also need to pay attention to is in the bubble when the wolfberry, do not go to the wolfberry broken to soak, so directly soak it, this we need to pay special attention to.

6, finally, we want to correctly drink with wolfberry soak, we also need to pay attention to is in the bubble, usually soak 2-3 times on it, do not soak many times, so in fact, there is not much nutrients, and the late taste will be very poor.