1. Enhance immunity.

Buckwheat tea is rich in protein, chlorophyll, fat, carbohydrates and various trace elements, which can enhance human immunity, delay aging and enhance antioxidant capacity.

2. lower blood sugar.

Buckwheat tea contains brass substances, which can promote the recovery of islet β cells, reduce blood sugar and serum cholesterol, improve glucose tolerance, resist the hypoglycemic effect of adrenaline, and inhibit aldose reductase, so it can treat diabetes and its complications.

3. Protect the liver.

Flavonoids contained in tartary buckwheat tea have certain curative effects on acute and chronic hepatitis, liver cirrhosis, fatty liver and toxic liver injury caused by galactosamine and carbon tetrachloride.

4. Help to lose weight.

Dietary fiber contained in tartary buckwheat tea can promote the peristalsis of large intestine and enhance the metabolic function of the body, thus playing a good role in losing weight.

5. Promote growth and development.

Buckwheat tea is rich in natural amino acids and fatty acids, which are necessary for children's development.

Disadvantages: A small number of people eat buckwheat food, which will cause skin itching, dizziness, asthma and other allergic symptoms. People with a history of buckwheat allergy should use it with caution.

Extended data

Drinking method:

1. buckwheat tea+rice

Tartary buckwheat+rice is a model of coarse grains in flour and rice. You can cook rice and porridge with golden color and more comprehensive nutrition absorption.

1, tartary buckwheat tea+tea

Buckwheat tea can be drunk directly with tea soaked in water, which can increase the fragrance of tea in wheat, reduce blood fat and clear intestines.

2. buckwheat tea+yogurt

Can help gastrointestinal absorption and good operation.

Applicable people:

1. Obese people

2. Mental workers who are often nervous.

3. People who drink too much

4. Habitual constipation

5. People with hypertension, hyperglycemia and hyperlipidemia.

6. Diabetic patients

7. Pregnant women

People's Health Network-buckwheat tea's drinking method and effect of invigorating qi, invigorating spleen, nourishing liver and protecting liver

Baidu encyclopedia-tartary buckwheat tea