On hot summer days, we love to eat some refreshing and non-greasy gazpacho, and I often like to prepare some easy-to-make gazpacho for my kids after school, like cold tomatoes, patted cucumbers, etc., which is cool and refreshing and at the same time, it can also make them appetizing before dinner.

Summer gazpacho is an essential part of the dinner table, and today Shu Chen shares a gazpacho based on spinach and peanut rice, so that children can consume more leafy greens in the summer, which is good for their health and also gives them a chance to clear away the heat.

Spinach and peanut rice

Materials: spinach, peanut rice

Accessories: garlic, red pepper

Seasoning: salt, soy sauce, vinegar, sugar, sesame oil

Practice:

1. First of all, add a moderate amount of vegetable oil to the pot, turn on the heat and enter the peanut rice, stir fry until the color of peanut rice deepens and a lot of cracking sound. The oil is controlled and fished out.

2. The hot oil of the fried peanuts poured on the chili peppers, if you can eat spicy on the chili peppers cut, if you do not eat spicy can be omitted this step.

3. No need to wash the pot, the pot with a lot of water to boil, after the water boils into the clean spinach, blanch for 1 minute, the pot of vegetable oil can just make blanching spinach more green, blanch for 1 minute and then fished out of the cool white water.

4. After the spinach cooled, squeeze out the water, cut the spinach into long pieces and put them into a large bowl.

5. Cut a few cloves of garlic into small pieces, then finely chop.

6. Add the minced garlic and chili oil to the spinach, then add 2 grams of salt, 1 gram of sugar, 5 grams of balsamic vinegar, 3 grams of soy sauce, and 3 grams of sesame oil and mix well.

7. Finally, pour the cooled peanut rice into the bowl and mix well.

8. For a nice presentation, place the spinach and peanuts in a bowl and press down.

9. Cover the top with a plate and quickly flip it over for a nice presentation and delicious flavor.

Well, we have this rich flavor, fragrant and delicious spinach peanut rice is complete, I hope you can enjoy.

Tips: Spinach is best to blanch the whole or the whole leaf, so that it is convenient to follow the operation, while blanching can also remove the oxalic acid in spinach.