How to eat the best effect of lock yang

Lock yang grows in the icy winter, the growth of the place is not frozen, snow is melting. Winter digging efficacy is more significant, so there is "three nine of the lock yang race ginseng," the proverb. Compendium of Materia Medica" records: "lock yang warm, tonifying the kidney, laxative, for bone vapor and damp heat, weak legs and knees, weak muscles and bones, intestinal dryness and constipation." The Dropout Record says: "Lockyang is 100 times more powerful than Cistanche in nourishing yin and strengthening yang." The lock yang is the yin and yang double tonic medicine, men and women universal.

One, porridge

1, lock yang lamb porridge

Lock yang 10 grams, 100 grams of mutton, 100 grams of rice. Mutton cut fine. First fried lockyang, remove the slag, into the mutton, rice with cooking porridge can be.

This product has the effect of warming the yang and tonifying the kidneys, suitable for kidney yang deficiency caused by lumbar and knee soreness, cold limbs, impotence, premature ejaculation and constipation in old age.

2, lock yang tonic kidney porridge

Black beans soaked soft, lotus seed heart, walnuts mashed, lock yang with a cloth, and black beans, lotus seed, walnuts together into the casserole, cook until the rice rotten porridge, seasoning sweet and salty can be.

The porridge tonifies the kidney to help the yang, strengthens the spleen and benefits the qi, is suitable for the spleen and kidney yang deficiency caused by indigestion, acid reflux, belching, cold limbs and fear of cold, constipation in old age and so on.

Two, tea

1, lockyang oil tea

Lockyang 60 grams, 50 grams of vegetable oil. Heat the oil, deep frying lock yang, fried crispy lock yang crushed into the end. Then every day when you drink water plus a few grams, with boiling water, drink tea, every day to 10 grams or so appropriate, with the role of tonifying the heart and benefiting qi.

2, lock yang mulberry tea

Lock yang, mulberry seeds 2O grams each, 1O grams of honey. Lock Yang, mulberry seeds are crushed. In a warm water bottle, add 10 grams of honey, with the right amount of boiling water, cover 15 minutes. Drink frequently, in 1 day to drink. Nourish kidney yang, benefit kidney essence, laxative. Mainly treats kidney yang and kidney yin deficiency, impotence and infertility, lumbar and knee weakness, can also be used for female infertility.

Three, soup

1, sheep kidney Morinda citrifolia lock Yang soup

Sheep kidney 6, lock Yang 15 grams, Morinda citrifolia 30 grams, Epimedium 15 grams, 6 grams of ginger, refined salt, yellow wine, each appropriate amount. The sheep kidney cleaned to fascia shame gland, Morinda citrifolia, fresh lock yang, Epimedium, ginger cleaned with sheep kidney into the casserole, add the right amount of water, with a large fire after boiling to a small fire stew for 2 hours, add salt and yellow wine seasoning both into. Warming and tonifying kidney yang. Suitable for kidney yang deficiency type impotence.

2, lock yang stew chicken soup

Lock yang 20 grams, 2 slices of ginger, 2 jujubes, chicken testicles 6, a little salt. Practice: lock Yang, chicken testicles were washed with water, spare. Ginger washed with water, scrape the skin, cut 2 slices, standby. Wash red dates with water, remove the core, standby. All of the above ingredients together into a casserole, add water, simmer for 4 hours, eat with a little salt for flavor. This formula has the function of tonifying the kidney and strengthening the essence. It is suitable for kidney deficiency, impotence, mental depression, lumbar spine pain, two knee weakness and weakness.

Four, alcohol

1, lock yang wine

Lock yang 30 grams, 500 ml of white wine. Practice: soak lock yang in white wine, 7 days after the dregs, bottled and drink. 2 times a day, each time 15-20 ml. Benefits essence and strengthens yang, nourishes blood and strengthens tendons. It is suitable for impotence of kidney deficiency, spermatorrhea and slippery ejaculation, lumbar and knee weakness, and deficiency of essence and blood.

2, gold locks Yang Shen wine

Lock Yang 100g, Cistanchis piece 50g, dragon bone 30g, cuttlebone 10g, Poria 20g, yam 30g, licorice tablets 5g. will be the above all the medicinal herbs mix, put into a cloth bag placed in a wine bottle, add pure grain white wine 5kg soak for a week after stirring, to take the clear liquid to drink. The main treatment of kidney deficiency, spermatorrhea, fat knee weakness, endocrine imbalance, low sexual function, men and women applicable.

The efficacy of drinking lock yang in water

Anti-aging

Lock yang can effectively remove free radicals after entering the body, promote the regeneration of cells in the body, but also accelerate the rate of metabolism. Scientists conducted experiments on mice and found that lock yang can enhance the activity of superoxide dismutase in the body, an enzyme that can scavenge free radicals and increase activity in the body to resist aging.

Improve the body's immunity

For lock yang believe that we do not know what it is, in fact, it is a herb. Some of the substances contained in the lock Yang can promote cell regeneration in the body, but also to speed up the rate of metabolism in the body, so that the body's immune system can be improved, the resistance to some viruses is also greatly increased, to improve the body's physical fitness.

Laxative

This is also one of the most common effects of lock yang, lock yang contains glucocorticoids, this hormone can effectively gather the body's antiplatelet, so that peristalsis in the large intestine will increase, gastrointestinal activity increases the constipation of the situation can be treated.

Anti-inflammatory and anti-tumor

Palmitic acid and oleic acid are contained in lockjaw, which are effective anti-tumor and anti-inflammatory substances, especially for AIDS, which has a very good therapeutic effect. In normal life, you can also take a moderate amount of lock yang bubble water to drink, can reduce the possibility of suffering from tumors.

Treatment of many diseases

Lockyang has many benefits for the body, especially for many diseases have a good therapeutic effect. In ordinary life, if there is impotence, premature, constipation, lumbar and knee pain, limb pain, women's menstrual disorders, infertility, and weakness of qi and yin weak hood, the lock yang brewing water to drink can achieve very good results. In addition, if the body also appeared gastrointestinal problems, insomnia, sleeplessness, forgetfulness and hair loss, gray hair problems, you can also use the lock yang to make the body back to health.

Precautions of drinking water with lock yang

But although drinking water with lock yang has more benefits to the body, some precautions still need to be observed. The specific precautions are as follows.

During the period of drinking lock yang in water, patients must pay attention to rest, never be able to stay up all night, to avoid damage to the body.

Diet also needs special attention, eat less stimulating food, spicy flavor should also eat less.

On average, you should participate in some outdoor sports, which can not only exercise the body, but also the mood will become relaxed.

Learn to release pressure on yourself and learn to reduce pressure reasonably, don't let yourself have too much pressure.

Conclusion: Through the introduction above, we have learned that lock yang usually can be used to drink water, but at the same time in taking the time to pay attention to the amount of taking, so as not to cause bad consequences. Lock Yang for us is a very good Chinese medicine, it is not only can be used as medicine, in daily life is also very much to eat, and will be based on different ways to eat and have different effects.