1, kelp bean sprout soup: to kelp, soybean sprouts, carrots, tomato soup. This soup is highly nutritious and filling, and the kelp itself has an astringent effect, containing potassium ions is relatively high, drink during weight loss, the body PH value will be alkaline.

2, lotus leaf winter melon drink: winter melon is not only delicious and inexpensive, or weight loss of the holy grail. Chinese medicine pointed out that the winter melon nourishes the stomach and generates fluids, clears the stomach and reduces fire, reduces the amount of food, and helps to lose weight. Can be winter melon with ginger or angelica soup to drink, or winter melon and fresh lotus leaves with water soup, can remove fat beauty, is also an excellent summer drink.

3, loofah konjac soup: the loofah, konjac water into soup, you can add pork ribs or clams.

4, organic vegetable soup: buy a few different organic vegetables, plus high fresh soup packet boiled into

5, instant vegetable soup: in the supermarket and food malls can buy a variety of instant soup packet, once with half a packet of water, plus all kinds of vegetables, is a pot of soup.

6, instant vegetable noodles: half a packet of green tea noodles, add a variety of vegetables, beat an egg, it is done. And slimming tips is the amount of vegetables is more than twice the amount of noodles, eat vegetables before eating noodles.

7, refreshing melon soup: with a large cucumber, bitter melon or gourd, plus pork ribs simmering, but can not add any pills such as pills, mushroom pills, etc., because the pills are high in calories and no sense of satiety, is not conducive to weight loss.

8, cabbage leaf soup: cabbage, onions, carrots together with soup, good taste, color is also very beautiful!

9, nutritious turnip soup: white radish, carrot is the best combination of water or broth simmering, add some burdock, tomato, cabbage leaves more nutritious.

10, curry vegetable soup: curry can promote metabolism, is a very good weight loss food, but need to use Indian curry powder, do not use curry soup block, because the soup block of high fat. Curry powder with a little high-fresh soup block to cook soup, add some tomatoes and favorite fruits and vegetables such as green peppers, eggplant, etc., unique flavor.

Vegetable soup for slim drink:

1, do not add any fat or artificial seasoning, but ribs or chicken bones can be exempted from this limit.

2, cabbage, melon or tomatoes and other fruits and vegetables must be more, and soup can not drink, but vegetables must eat. If you really eat a lot, you can add some noodles.

3, pepper, chili peppers, ginger, anise or nine-layer tower can increase the flavor of vegetable soup, but also to promote metabolism, can be used more.