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What kind of soup is good for lowering fire?
Powdered kudzu crucian carp soup Ingredients: 500 grams of powdered kudzu, fresh crucian carp (about 500 grams), 250 grams of pork bones, 6 honey dates, a small piece of peel. Practice: kudzu peeled and washed and cut into pieces spare, dissected crucian carp in addition to miscellaneous, and pig bones and honey dates into the pot together, put the appropriate water, boil and then turn to a small fire to cook for another two hours, and then turn off the fire into the seasoning salt, can be consumed. Efficacy: soup flavor sweet and delicious, moist and fire. Fire soup Ingredients: sweet potatoes (800 grams), mustard greens (500 grams), winter melon (a small amount). Ingredients: ginger (a piece), a little salt, a little oil. Methods: In fact, the method is very simple, like to drink water on the more put a little, do not like to drink water and want to down the fire to eliminate greasy on the less put a little water. Sweet potatoes peeled and cut into pieces, put water and ginger into the pot; mustard clean, and so the water boiled and then put it in, while putting some salt and oil, and so the water boiled off the small fire, boil 20 minutes off the fire can drink. Function: lower fire, eliminate grease. Fire soup --- bitter melon and soybean keel soup Ingredients: 1 cold melon, 300 grams of keel, soybean 1, sauerkraut 1, salt 2 tsp, 1 tsp chicken broth Directions: 1, cold melon, cut into cubes, soybeans soaked in water for 30 minutes, sauerkraut cleaned and cut into small sections of 3CM long standby; 2, the keel over the water to remove the blood foam into the casserole pot with water to cook, add the sauerkraut and soybean cooking on medium heat for 30 minutes and then add cold melon Boil, and then turn to small fire to cook 1 hour seasoning can be. PS: melon can remove the fire, add soybean's role is to make the soup more sweet, and add the role of sauerkraut is to neutralize the bitter taste of melon, so that the soup is sweet and tasty. Fresh Poria Lean Meat Soup Ingredients: 1 catty of fresh Poria, 1 catty of lean meat, 2-3 tael of green beans. Directions: 1. Slice the Poria cocos, wash the lean pork and green beans, put cold water in the pressure cooker for half an hour and reduce the heat. 2. After the pressure is reduced, open the lid and cook for 1 hour on medium heat, season to taste. Pigeon and green bean soup Ingredients: light pigeon 1, green beans 2-3 two, snow fungus 1 two Method: pigeon and green beans clean, snow fungus hair open and remove the tip, 3 slices of scrubby, 3 honey dates, and cold water with the pot, first half an hour of high-fire, and then switch to medium heat for 1 hour, seasoning can be consumed. Soup - stay up all night fire soup Ingredients: dried snail meat 4 two, pig's feet a (about 1 catty), ginger two pieces. Preparation: 1. Dry snail meat first into the boiling water immersion 20 minutes, drip dry water. 2. 2, pig's hooves chopped into pieces, put into boiling water to cook for 5 minutes, take up. 3. Boil an appropriate amount of water, pig's feet, ginger, dried conch meat into the pot to cook for 1 hour, change the slow fire about 1 hour until the pig's feet are cooked through, add salt to taste. Note: For people who often have to stay up late to work overtime or read books until midnight, this conch and pig's trotters as the material of the soup is sweet and non-greasy, there is a cooling effect to reduce fire.