Purple beans are pinto beans (purple). Pinto beans are also known as multi-flowered runner beans, multi-flowered pinto beans, kidney beans, large red beans, tiger beans, lucky beans, tiger beans, tiger spot beans, flowered round beans, etc. Its seeds are shaped like animal kidneys. Pinto beans are an annual herbaceous plant in the genus Phaseolus of the Fabaceae family. The fruit is nutritious and edible.
Nutritional value: 100g dry beans contain 9.8-13% water, 58-63% difen content, 17.3-18.1 protein content, 10.56 mg vitamin B, 20.14 mg vitamin B, and 139 mg calcium. They are vitamins and It is a health food rich in minerals, high in starch, high in protein and fat-free.
Extended information:
Health care effects
It has the effects of strengthening the spleen and kidneys, increasing appetite, and resisting rheumatism. It has therapeutic effects on obesity, hypertension, coronary heart disease, diabetes and arteriosclerosis. The most miraculous thing is that pinto beans can reduce the fat in various meats. They are really a magical soup and are known as the "King of Beans" among the people.
Pinto beans are very nutritious, with a protein content of up to 18 and up to 17 kinds of amino acids. They can nourish blood and calcium, and treat coronary heart disease. They are a treasure among beans.
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