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Matcha powder is the common image of matcha called, is the use of natural stone mill grinding into micro-powder steamed green tea. Because of its ultra-fine powder state, it is convenient to be used in large quantities in more areas.

Matcha powder is not to be brewed directly with boiling water. Brewing matcha powder can be used first with a little boiling water paste, that is, matcha powder with a little water into a fine paste without lumpy particles, and then slowly add a little bit of water gradually adjusted to liquid, and finally add all the boiling water you want to brew.

Effects and functions of matcha powder

1. Skin care and beauty

Matcha powder contains a large amount of vitamin C, vitamin E and other substances. Vitamin C can nourish the skin and prevent UV rays from damaging the skin, while vitamin E can slow down skin aging. Therefore, matcha powder has certain beauty and cosmetic effects.

2. Protect vision

Drinking matcha powder in water also has a certain effect on protecting vision. Matcha powder contains a lot of vitamin A substances. These substances enter the human body and combine with other nutrients, transforming into a large amount of vitamin a. Vitamin a has a great effect on human eyes, and has a certain effect on the protection of eyesight. Therefore, for people with poor eyesight, it is very good to drink a moderate amount of matcha powder and some matcha powder in water.

3. Protect teeth

Matcha powder contains a large number of fluoride ions, which can act on human teeth and other bone fat, prevent osteoporosis, improve bone density and protect dental health.

4. Refreshing

Refreshing is one of the important effects of matcha powder, because it contains a certain amount of caffeine and tea polyphenols, which can directly affect the human biological nerves, excitation of the nerves, to keep the brain awake, thinking faster and clearer.

5. Diuretic, swelling and stone prevention

People usually eat matcha powder, it can also play an important role in diuretic, swelling and stone prevention, because it is rich in caffeine and theophylline. After entering the body, it can inhibit the absorption of calcium in the renal tubules and prevent the formation of stones. In addition, matcha powder can improve human kidney function, accelerate water metabolism in the body, and prevent bad urination or body edema.