Main ingredient: lamb moderate

Auxiliary ingredients: hawthorn moderate, goji berries a little, walnuts moderate, seasoning salt, a little onion 2 sections, ginger moderate

1, lamb soaked in water for more than an hour, soak off the blood water

2, lamb cut into pieces to continue to soak for ten minutes

3, control the dry water

4, casserole pot with water, put the lamb block into the Among them

5, the water boiled, skimmed off the foam, put onion and ginger

6, put hawthorn, wolfberry, walnuts (washed in advance)

7, small fire stew until the mutton is cooked and rotten, add a little salt seasoning can be

8, the finished product