Can the meniscus injury be repaired by itself? The meniscus is located in the knee joint of human body, and its main function is to enhance the stability of the knee joint and play a role of buffering shock. If the meniscus injury occurs, it will seriously affect the normal mobility of patients, then can the meniscus injury be repaired by itself?

Can meniscus injury repair itself 1 meniscus injury will not heal itself, but the symptoms will gradually improve. We must pay attention to the factors that cause meniscus injury and avoid excessive injury.

First, avoiding violent antagonistic sports activities, running and sudden stop can reduce the chance of meniscus rupture;

Second, middle-aged and elderly people, due to excessive exercise, such as climbing stairs, climbing mountains or frequent squatting and long-distance walking, will also cause meniscus wear and pain, and sometimes there will be symptoms of noose;

Third, avoid being overweight, thus reducing the load on the knee joint;

Fourth, do more straight leg lifting training, usually lying in bed to do straight leg lifting training or air cycling, or swimming training, you can increase the strength of quadriceps femoris muscle through this load-free function exercise, which can better protect the stability of knee joint and avoid meniscus tearing;

Fifth, improve symptoms through hot compress and physical therapy.

We must reduce the inducing factors and increase the protective factors, so that the meniscus of the knee joint can better maintain the stability of the joint.

There are four main methods to restore meniscus injury.

First, surgical treatment. At present, the most effective way to treat meniscus injury is surgery, which can be treated fundamentally by peeling off the injured meniscus or partially broken meniscus and strengthening it. Generally speaking, this method is suitable for severe meniscus injury, which is more common in athletes' recovery treatment. However, due to the slow recovery of surgical treatment and the inability to bear too much external force during the recovery period, this recovery method has a long cycle.

Second, physical therapy. For the knee inflammation caused by minor meniscus injury, physical therapy can be used to recover, generally including acupuncture and cupping. Through physical therapy, blood circulation can be promoted, and the purpose of relaxing tendons and dredging collaterals can be achieved. Although this method has many benefits, because physical therapy only improves the symptoms and cannot cure them radically, patients should consider this recovery method as appropriate.

Third, ointment treatment. Applying ointment can improve meniscus injury and promote tissue recovery, which can play a certain role. However, because there are many kinds of ointments in the market, patients must listen to the doctor's advice before using them, so as to avoid improper medication and delay their illness.

Fourth, massage therapy. Most patients with meniscus injury will choose massage therapy. This method mainly stimulates the soft tissue around the meniscus, which can not only improve the speed of self-repair of soft tissue, but also stimulate muscles to prevent muscle atrophy caused by long-term bed rest of patients with meniscus injury.

Meniscus injury is a common disease. As a key position of human knee, meniscus injury can easily induce other leg complications, which leads to unfavorable walking and great pain for patients. Therefore, it is very important to choose the recovery method of meniscus injury. From the above introduction, we can know that there are four general recovery methods, including surgery, physiotherapy, ointment and massage. Patients can choose the recovery method according to their own situation.

Can meniscus injury repair itself? Can meniscus injury heal itself?

Meniscus injury can't heal itself and needs surgical repair, so everyone must protect their meniscus in daily life to avoid sports injury. Generally speaking, meniscus injury mostly occurs in people who use their legs a lot, such as people who like long-distance running, weightlifting and playing ball games. Warm up and stretch before and after exercise to avoid meniscus damage.

What should I do after meniscus injury?

First, conservative treatment: the meniscus is located in the knee joint, which is special, so if the injury is not very serious, or there is no edema or pain in the knee joint, it can be treated conservatively, that is, patients with minor injuries do not need surgery, and their condition will be effectively controlled after daily conditioning.

Second, surgical treatment: If the injury is serious and the patient's affected area has obvious pain, surgical repair should be carried out in time. Clinically, the damaged meniscus is mainly repaired through minimally invasive surgery with knee arthroscope. Generally speaking, there are three ways to repair the damaged meniscus: meniscus repair surgery, partial meniscus resection surgery and total meniscus resection surgery. Meniscus is related to the patient's athletic ability, so we must be careful when doing surgery.

What should I pay attention to after meniscus repair surgery?

First, don't rush to exercise: After meniscus repair surgery, you should mainly stay in bed and avoid strenuous physical exercise to prevent meniscus tear's condition from getting worse.

Second, don't use drugs indiscriminately: It is very normal that there will be some pain after the operation. Patients should never use anti-inflammatory drugs and painkillers indiscriminately. Although these drugs will alleviate the pain, they are not conducive to the protection of meniscus. If medication is necessary, it must be carried out under the guidance of a professional doctor.

Third, carry out rehabilitation exercises: Generally speaking, after a month of meniscus repair surgery, you can try to carry out rehabilitation exercises, such as walking, swimming, etc. Such rehabilitation exercises can enhance the muscle strength of the legs and help the meniscus to recover better.

What to do after meniscus injury. This should be determined according to the actual situation of the patient. If the meniscus damage is not very serious, then no special treatment is needed. If the damage is serious, it can be repaired and removed by minimally invasive surgery. This depends on the patient's age, occupation and other factors.

Can meniscus injury repair itself? 3 What is meniscus injury?

Meniscus injury is a common sports injury in clinic, which often occurs in daily activities and various sports. According to the injury and pathological manifestations, it is mainly divided into mucosal injury and tearing injury, and it is divided into ⅰ-ⅲ grades according to the severity.

The clinical symptoms of acute meniscus injury are knee joint dysfunction, joint swelling, traction pain, joint redness and swelling, accompanied by synovial injury; During the chronic development, the meniscus is pulled by daily activities, and a small amount of effusion appears in the joint capsule, and the joint activity can be heard with a crisp sound, accompanied by local pain. In the later stage, cartilage wear is serious and joint function is lost.

What about meniscus injury?

An expert with many years' experience in sports injury prevention pointed out that once meniscus injury occurs, it is suggested to carry out early diagnosis and treatment to promote early recovery of joint function. Regarding how to prevent meniscus injury, experts believe that meniscus injury of knee joint is mostly caused by trauma, which is controllable. We should pay attention to the following three points:

1, avoid strenuous exercise

Before exercise, it is necessary to strengthen warm-up training, improve the tolerance of knee joints and improve the adaptability of the body to exercise intensity. If the body is unwell, stop exercising or reduce the amount of exercise in time.

2. Strengthen self-protection awareness

Strengthen the popularization of sports safety education, improve the ability to master safe sports, strengthen the strength and toughness training of knee muscles and quadriceps femoris, improve the sensitivity and stability of joints, and avoid strenuous exercise when the body is tired.

3. Improve sports safety awareness.

Improve the correct understanding of injury cognition, increase the popularization of sports safety and first aid knowledge, and see a doctor early after sports injury to avoid the chronic development of meniscus injury and the recovery of knee joint function due to neglect.

Meniscus focuses on preventing injury. Once it is damaged, its self-healing ability is very weak. Clinically, conservative treatment or resection are generally adopted, which will lead to further changes in the stress of knee joint, can not prevent the deterioration of joint function, and have the risk of osteoarthritis.

Therefore, a new treatment model is urgently needed in clinic, and stem cell therapy, as a new treatment model, has become a hot spot in clinical research on repairing meniscus injury. Stem cells have multi-directional differentiation potential, can differentiate into fibrocartilage and articular cartilage at the same time, and have high self-renewal and immunomodulation ability, and have strong repair ability in the field of articular cartilage injury.

A great deal of research on stem cell therapy to repair meniscus injury has been published in the field of regenerative medicine, which is favored by researchers. Many clinical trials at home and abroad have shown that stem cell therapy has a positive clinical effect on the repair of meniscus loss, which is of great significance to alleviate meniscus injury.