Squid skin should be torn.

There are many ways to eat squid, such as braised squid, steamed squid, fried squid rolls, bean curd and bean curd shredded squid, and squid put into the hot pot used to make hot pot ingredients. Squid before eating is the need to first squid for the marinade in advance, in the marinade process add salt, cooking wine and ginger, this is in order to make the squid better flavor.

Squid precautions

Squid and other aquatic products such as the nature of the cold, the spleen and stomach cold people should eat less. Cold spleen and stomach, hyperlipidemia, hypercholesterolemia, arteriosclerosis and other cardiovascular diseases and liver disease patients should not eat. Squid is hairy, people suffering from eczema, urticaria and other diseases should not eat.

Squid must be cooked through before eating, because fresh squid has a peptide component, if not cooked through the consumption, will lead to intestinal motility disorders. Squid belongs to high-protein seafood food, Chinese medicine should be part of the yin and yang double complementary food, avoid eating with mutton, dog meat and other hot food. Squid and other seafood should never be eaten with citrus fruits with high vitamin C content, will be poisoned.