The practice of yogurt is very simple, nowadays there are a lot of friends at home to make their own homemade yogurt, but homemade yogurt does not add preservatives to help prolong the preservation of food, its shelf life for how many days? So let's take a look at how long homemade yogurt can be saved.
It is understood that homemade yogurt in the refrigerator under the condition of cold storage can be saved 7 days, the best drinking shelf life is within 3 days.
If the homemade yogurt is stored at room temperature without refrigeration, it is generally recommended to consume it on the same day, because the active lactic acid bacteria in the homemade yogurt at room temperature will increase, the nutritional value of it will be reduced, and there may be the phenomenon of the propagation of harmful bacteria, so it is generally recommended to refrigerate the homemade yogurt to save.
The above I introduced the content of the shelf life of homemade yogurt, just for your reference. Although the shelf life of homemade yogurt at low temperatures is 7 days, but the storage of more than 3 days of yogurt in which the probiotic content and activity will be reduced, the nutritional value is often not up to the initial effect, so it is recommended that you drink as soon as possible.