Longliyu 500g

1 fresh squid

Cooking wine 1 spoon

Soy sauce 1 spoon

Sesame oil 1/3 tablespoons

Appropriate amount of pepper and onion and garlic powder

Ginger, onion and garlic are all happy.

Egg white 1

Pepper and pepper are happy.

Side dishes (potatoes, Pleurotus eryngii, lotus root, lettuce) can eat whatever they like.

Bean paste 1/2 tablespoons? 1 spoon

The method of frying squid and arowana in griddle

Thawing and cleaning Longli fish, slicing, cleaning squid, punching and slicing. Wash and slice other vegetables, cut them in hot water and take them out for later use. Step 1 Cook squid and arowana in a griddle.

Spiced wine? Marinate all the ingredients between onion and garlic powder for half an hour! After half an hour, add the egg whites and stir well. Step 2: Put the squid and arowana into the frying pan.

Heat the oil pan, saute garlic, stir-fry vegetables, add a little salt and serve.

Stir-fry the dragon fish until the color turns white, and take it out.

Stir-fry ginger, onion, garlic, pepper, pepper and bean paste in hot oil, pour in Longli fillets and stir-fry for a while, add fresh squid and stir-fry for 10 second, then pour in spare vegetables and stir-fry until all the food is evenly covered with sauce.

Take the pot and decorate it with coriander leaves to add flavor and color! Then. . . Go away! Eat food! Step 6: fry squid and arowana in a frying pan.

skill

Longli fish must be fried until it is half-cooked, because water will come out during the frying process, and too much water will affect the result.

Squid is as easy to cook as dragon fish. Stir fry quickly in the pot to avoid getting old and tough.

Vegetables are mowgli, but be careful to choose the type with less water. Tomatoes are not suitable.

Of course, you can also add all kinds of spicy pot customers' favorite foods: meatballs, bean skins, bean sprouts, lunch meat, sausages and so on!

Finally! Prepare more meals, and you will find that with the help of frying pan,