Folk raw chestnut 1-2 pieces, chewed slowly once every morning and evening, can cure kidney deficiency and frequent urination of the elderly. Chestnuts are fried and eaten in moderation, which can cure angular stomatitis, glossitis, cheilitis, bursitis and other diseases. Fresh chestnut 10, red jujube 10, appropriate amount of lean meat, and seasoning * * * stewed and eaten, can cure kidney-qi deficiency and cough and asthma. Children with diarrhea can be fed with chestnut powder and porridge ... However, it should be noted that when frying chestnuts at home, you should first cut a small mouth on the chestnuts with a knife, so as not to hurt people when frying. In addition, when peeling raw chestnuts, the top layer of red is not easy to peel, as long as it is scalded in boiling water. Chestnut beer duck
preparation
1. Wash the duck, chop it into pieces, and cook the chestnut half-cooked, and shell it (Jia Yi posted a post earlier on the shelling method of chestnut).
2. Add a little base oil to the pot, stir-fry the duck pieces, stir-fry the ginger slices and star anise, add beer (the duck pieces are not cooked, no water is needed), soy sauce, vinegar, dried red pepper, rock sugar and garlic cloves, and bring to a boil with low heat until they are six-cooked, add chestnut and salt, burn until it is rotten, and collect the juice.
Features: The advantages of beer make the cooked duck have no smell, and the duck meat is tender and fragrant.
Stewed chestnut with mushrooms
Method:
1. Boil the chestnut until it is half ripe, peel it, and slice it. Soak the dried mushrooms and wash them. Tear the small ones into 2 pieces and the big ones into 4 pieces.
2. Heat the oil in the pot, stir-fry the mushroom slices slightly, then stir-fry the chestnut slices, onion slices and garlic slices for a few times, add clear soup and cook slightly, add green vegetables, salt, pepper, sugar and chicken essence to adjust the taste, thicken them, and pour a little sesame oil.
Chestnut sparerib
Method:
1. Cut the ribs into small pieces and marinate them with soy sauce and yellow wine.
2. Relax the oil in the pan and burn it for 50% heat. Fry the ribs, remove and drain the oil.
3. Leave the bottom oil in the pan, stir-fry the peeled chestnuts slightly, add ribs, put soy sauce and clear water to boil, turn to low heat and stew until the chestnuts will be crisp, add chicken essence and thicken them, and finally sprinkle with chopped green onion (add salt in due course).
Features: chestnut meat is fragrant, ribs are bitten off in one bite, and the mouth is full of wine, with a long aftertaste. Chestnut meat brown
Method: 1. Soak glutinous rice for half a day, add soy sauce, soy sauce, sugar and chicken essence and mix well.
2. Pork belly is cut into blocks and pickled with onion, ginger, yellow wine, soy sauce, soy sauce, white sugar, chicken essence and pepper.
Taste; Chestnut meat is ready.
3. Scald the palm leaves with boiling water and wrap the dumplings. Put a chestnut (which can be slightly broken) and a piece of meat in the middle of each dumpling and wrap it.
Cook in a boiling pot.
Mini babao xiangzong
The fillings are chestnut meat, mung beans, red beans, lotus seeds, and pitted red dates (I only have these). First, glutinous rice, mung beans, red beans and lotus seeds are soaked, wrapped and eaten with honey juice or white sugar. Red beans and mung beans don't have to be soaked, and they are delicious if they are not soaked.
Chestnut ribs soup
Practice:
1. Blanch the ribs with boiling water.
2. Boil the spareribs, shallots and ginger slices until the spareribs will rot.
3. Add chestnuts and cook for another 20 minutes. Add refined salt, cooking wine, and raw materials, and cook slightly.
The sparerib soup with chestnut is delicious, fresh and not greasy. Stir-fried beef with chestnut: 750g fresh beef, 300g chestnut, 3g refined salt, 5g pepper, cooking wine15g sugar15g ginger slices15g monosodium glutamate. 50g of vegetable oil, onion10g.
Law making
(1) Wash beef, soak it in boiling water, and cut it into pieces 7 cm long and 3 cm wide; Cut a bite of chestnut with a knife, boil it in boiling water, and peel off the shell and underwear.
(2) Set the pot on fire, pour in vegetable oil, and when the oil is seven-ripe, fry the chestnut for 2 minutes, then fry the beef pieces and take them out, and control the oil removal.
(3) Leave 50 grams of oil in the pot, add onion and ginger slices, stir-fry the fragrant beef, salt, pepper, cooking wine, sugar and water, boil it with strong fire, skim the floating foam, stew it with slow fire, add chestnut when the beef is almost cooked, continue to cook until the meat is rotten and the chestnut is crisp, and add monosodium glutamate to taste.
Special point
The meat is rotten and crisp, the food is soft and rotten, and the taste is comfortable.
Mention
Chestnuts must be wrapped in underwear, which will not rot and affect the texture of the dishes. Braised chicken wings of Chinese chestnut
Ingredients:
Chicken wings, chestnuts
Practice: 1, wash the raw chestnut and cut the cross knife. Boil a pot of water.
2. The boiled chestnuts are peeled off to make the pulp as complete as possible. If you find a black one inside, cut it off.
3. Braise the chestnut with the chicken according to the method of braising chicken wings. The difference is that you should add less sugar and more water, so that you can stay stuffy for a while and let the taste of chestnuts fully enter the dish.
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Friendly reminder: Although the nutritional and health care value of chestnuts is very high, they need to be eaten properly. Chestnuts can't be eaten in large quantities at one time, and it is easy to swell up if they are eaten too much. Just eat six or seven chestnuts a day, and you can achieve good nourishing effect if you stick to it.