After eating persimmons, it is best to eat other foods every two hours. Persimmons are mainly composed of water, dietary fiber and pectin, which are relatively easy to digest and generally metabolize in about two hours. Persimmon contains tannic acid, and people with poor gastrointestinal digestive function should eat less. It is best to wait until the persimmon is digested before eating anything else, so as not to conflict with the eating habits of persimmon, which is not conducive to health.

Eat persimmon for 2 hours before eating anything else.

Persimmons have high nutritional value. It is rich in sucrose, glucose, fructose, protein, carotene, vitamin C, citrulline, iodine, calcium, phosphorus and iron. The contents of vitamins and sugar are about 1-2 times higher than those of common fruits. Persimmon is not only nutritious, but also of high medicinal value.

Persimmon has the effects of clearing away heat and toxic materials, moistening lung and resolving phlegm, promoting fluid production and quenching thirst. Persimmons are delicious, but in moderation, and be careful not to eat them with other foods.