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How about the nutrition of hand-torn cabbage? Why do many people order when they go out?
Hand-torn cabbage is a famous dish of Han nationality and belongs to Hunan cuisine. This dish is spicy, delicious, crispy and sweet. In addition to stimulating appetite, it also has the functions of whitening and removing spots, preventing colds and gastric ulcers.

Cabbage is also called cabbage and cabbage, because its leaves are wrapped layer by layer. The nutritional value and efficacy of Chinese cabbage have been recorded since ancient times. For example, medical guidelines record that boiling cabbage and its seeds can alleviate alcoholism. The nutritional value and efficacy of Chinese cabbage are very rich. Eating cabbage regularly in daily life can achieve the effects of anti-bacteria, anti-inflammation, promoting digestion, disease resistance and longevity!

So the nutritional value of Chinese cabbage is very high. Of course, there is another reason. When people go to restaurants, they must tear cabbage with their hands. Hand-torn cabbage is cost-effective, delicious and affordable! That's why you have to order in a restaurant.

Cabbage contains a lot of vitamins, protein, cellulose, etc ... It is also a kind of delicious food in vegetables, and it is rarely treated with pesticides, and it is rarely infected with insects. It is wrapped layer by layer. It can also be said that cabbage is the most delicious, that is, tearing cabbage by hand. No matter at home or in restaurants, many people will order this dish, which is inexpensive, delicious and crisp!

I feel that hand-torn cabbage tastes better. Most people like it very much. There are two kinds of cabbages, one is organic cabbages and the other is local cabbages. Organic cabbage is soft and blue, while local cabbage is white and a little hard. Both are delicious. Organic cabbage is used more in restaurants, mainly because of its beautiful color! Tastes better.

There is a trick to remember when frying cabbage:

First of all, you need to prepare dried Chili, mince garlic, use salt, chicken essence, steamed fish and soy sauce, consume oil, sugar, white vinegar and a little pork belly, and tear the cabbage into small pieces by hand.

Practice: put salad oil in a clean pot, stir-fry pork belly in the pot first, then stir-fry dried peppers and garlic, then stir-fry cabbage, add salt, chicken essence, oil consumption, sugar and white vinegar to taste, and stir-fry cabbage until cooked. When cooked, add steamed fish sauce. The most important thing to make this hand-torn cabbage is the taste of steamed fish soy sauce, which is similar to cabbage.