1 Ingredients: 150 grams of papaya, 200cc of milk (about 1 large cup), vanilla ice cream (1 small box), 1 tsp of sugar (optional or not)

Method : Peel and cut papaya into pieces. Put it into a juicer, add 200cc. of fresh milk, sugar and ice cream, and mix at medium speed for a few minutes. Made from fresh papaya and fresh milk, it is absolutely fresh and fragrant. Drink it on the spot. If you need to take it away, leave it for no more than 30 minutes (winter) and 20 minutes (summer) to maintain the best flavor. The calcium in fresh milk and the vitamin C in papaya are nutrients needed by the human body and are suitable for drinking every day. Fresh papaya will have a slightly bitter taste in winter, which is normal. Please feel free to eat it.

2 Ingredients: half a papaya (any papaya will do), 1 egg yolk, 1 tablespoon honey, 200ml milk, half a lemon.

Method: Cut papaya into pieces, beat together with milk and egg yolk to make juice, then add lemon juice and honey,

to make the juice more delicious. This product tastes even better if you add a little whiskey. Can be used as a formal meal.

3 Ingredients: 360 grams of papaya, two cups of fresh milk, appropriate amount of white sugar, and appropriate amount of crushed ice.

Method: 1. Select fresh and ripe papaya, peel and core it, cut it into large pieces and set aside. 2. Put papaya cubes, fresh milk, white sugar and appropriate amount of crushed ice into a juice machine, crush into thick juice, and then drink.

Efficacy: Breast enlargement, moisturizing and beautifying,

Actually, papaya stewed milk is not really "stewed". In fact, it should be called "papaya boiled milk". The method is very simple. Boil the papaya with water to get the flavor. Cook it for as long as you like. Remember to add sugar first so that the sweetness can penetrate into the papaya. (Because I don’t like to eat soup residue, including papaya in papaya milk. I didn’t eat it, but later I tried boiling papaya with sugar water, and the papaya was really delicious.) Remember, don’t put too much water, because you will have to add milk later, but you must add more sugar. You try to make it sweeter, because milk has no sweetness (except for sweet milk). Okay, the papaya is almost cooked, you can add milk, add as much as you like. Add milk and bring to a boil. That's it. Give it a try. If you like sago, add some cooked sago and it will taste better.