Two tomatoes + half kiwi + 1 banana juice to drink can be, the best time to drink is before meals, drink before meals in order to prevent the absorption of fat in the intestinal tract. Because tomatoes are rich in fiber, can absorb excess fat in the intestines, the grease and toxins absorbed; at the same time, with a little sweet and sour taste of kiwi fruit, to help digestion and beautify the skin, bananas also have the same row of veggies, contraction of the role of the waist and abdomen.

Juicer thin thighs recipe: white radish + apple + grapefruit

White radish can promote better metabolism of fatty substances, to avoid the accumulation of fat in the subcutaneous, try to minimize the accumulation of fat in the thighs, because once accumulated in the thighs of the fat to lose will be very difficult. Apple apple has a lot of potassium, can prevent leg edema, grapefruit is very low in calories, good for human health, if you do not like the taste can be changed to watermelon, watermelon contains acid lemon flavin rich in detoxification elements, can make the salt a large number of discharged, the same has the ability to reduce edema.

Weight loss juicing recipes extracted from the juice can be a cup of juice before meals, easy to make people feel full, this way in the meal will eat less, you can achieve the purpose of less calorie intake, in addition to the weight loss juicing recipes effect is still good, but not without food on the light drink juice, the dieter's health is not good.