2, brown rice is a coarse grain. In addition to brown rice, diabetic patients can also eat oats, buckwheat, corn and other coarse grains, because these foods have more vitamins, a variety of trace elements, but also rich in dietary fiber, beneficial to the control of blood glucose and blood lipids, and they are digested and absorbed in the gastrointestinal tract is slow, in the gastrointestinal tract for a long time, reducing blood sugar fluctuations. However, whether coarse grains or refined rice and white flour, they also contain starch are staples, so eat, or need to pay attention to control the total daily intake of coarse grains. Coarse grains and refined rice and white flour can be eaten in turn or mixed.